Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

tendons

  1. jimbosmith316

    IGF (Insulin-Like Growth Factor) for your Tendons

    IGF-1 (Insulin-like Growth Factor 1) plays a significant role in the repair and maintenance of tendons, ligaments, and other connective tissues in the body. Tendons, in particular, can benefit from the presence and actions of IGF-1 during the healing process. 1. **Healing and Repair:** IGF-1...
  2. jimbosmith316

    Strengthen Your Tendons and Ligaments

    In bodybuilding, the focus often centers on muscle development, but ensuring the health and strength of tendons and ligaments is equally important to prevent injuries and support overall strength. Some supplements and nutrients can potentially aid in tendon health: 1. **Collagen**: Collagen is...
  3. jimbosmith316

    IGF (Insulin-Like Growth Factor) for Tendon Health

    Insulin-like growth factor (IGF) is a protein hormone that plays a role in promoting cell growth, including the growth of muscle cells and connective tissues like tendons. In the context of tendon health, IGF can have both positive and negative effects: 1. **Stimulating Tendon Growth:** IGF-1...
  4. jimbosmith316

    Tendon Health

    Tendon health is crucial in bodybuilding, as strong and healthy tendons are essential for supporting heavy weights and preventing injuries. Here are some tips to help you maintain and promote tendon health in your bodybuilding routine: 1. Gradual Progression: Avoid the temptation to lift heavy...
  5. Stickler*

    Steroids and Exercise May Improve Recovery of Rotator Cuff Tears

    After doing multiple searches, I also found this. I guess you decide. This is using Anavar. The other study used test and deca and winstrol. There's plenty to consider as your rats get older and they keep studying AAS in their bodies. -- Steroids and Exercise May Improve Recovery of Rotator...
  6. Stickler*

    Anabolic steroids and tendons: A review of their mechanical, structural, and biologic effects

    My rats are having rotator cuff pain and elbow (tendinitis) pain, so I did some searching. It's scientific and the tables are a challenge to read, but if you dig science check it out! Full tables can be seen in the link below! Looks like winstrol could be out for my rats' future, maybe...
  7. drtbear1967

    How do Tendons react to different movements and load ?

    How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...
  8. Boomer

    Anti inflammatories... What do you do?

    So I have the worst tendons. Tendonitis in my feet, elbows and shoulders. Ongoing problems for years which I just have been living with... Cortisone shots in my feet have helped a little. . Elbow pain is tolerable but the shoulder tendonitis is the worst because it really gets in the way of my...
  9. drtbear1967

    Dealing with Elbow Pain

    Pain is the body’s #1 warning sign that something is wrong and we should address the problem before it gets worse. Even if you are able to train around joint pains, it still doesn’t mean that you should ignore them. For most people with elbow pain, a little bit of soft tissue work and corrective...
  10. drtbear1967

    Anabolics and effects on tendons.

    <header class="entry-header">A Re-Evaluation of the Effects of Anabolic Steroids on Tendons </header>Q: “I’ve read that testosterone usage impairs tendon growth, Deca Durabolin and Equipoise promote it, and Winstrol makes tendons brittle. I really don’t know what to do as rat studies may not...
  11. Masher59

    Steroid Use Over 40

    Anabolic Steroid Use Over Age Forty All Articles, Mike Arnold January 29, 2015 by Mike Arnold At some point during adulthood, the reality of our mortality begins to sink in, leading us to contemplate the consequences of our actions and re-evaluate our priorities. For most of us, this...
  12. Presser

    Which Anabolic or Androgenic Steroids to Use After Surgery or To Help Heal Injuries.

    When it comes to Training Injuries, should I use An Anabolic Steroid or an Androgenic Steroid to Help Expedite The Healing Process Insulin-Like Growth Factor-1 Long R3 aka IGF-1 Lr3 Should Always Be Used For the Rehabilitation of Joints, Ligaments, and Tendon Injuries Due to Its Collagen...
  13. Iron Game

    6 POWERLIFTING TACTICS TO TRANSFORM YOUR TRAINING

    The old cliché goes that bodybuilders are too busy rubbing their bodies in baby oil and squeezing themselves into a thong to build any real, functional strength while powerlifters are fat, lazy morons who are to dunderheaded to understand how to eat properly. <ins id="aswift_0_expand"...
  14. D

    Deca causing bad cramps!

    So after about 10 yrs, I decided to try deca again. Just came off two rotator cuff surgeries and two bicep relocations so i wanted to give deca a try again to help me build up my strength in the tendons. After three weeks I started to get bad cramps, gas like pains in my upper left rib cage. I...
  15. Pushtoday

    Anabolics for Rehab

    Training Injuries; The Best Anabolics for Rehabilitation of Joints, Ligaments, TendonsThe human body heals itself by blood flow, nutrition, and circulation. Ligaments, tendons and joints have less efficient and abundant blood flow as compared to muscles. The human body being more than 70% water...
  16. Presser

    Myostatin Inhibitors May Weaken Tendons.

    Myostatin blockers destroy tendons Researchers at the University of Michigan discovered this while doing experiments with mice that had been genetically modified so that they could no longer produce myostatin. The muscles of the mice were bigger and stronger, but their tendons were small and...
  17. mike ross

    Joint REBUILD now available from PN

    PN, after countless begging from customers, has released their new joint product aimed at relieving aches and pains of the joints. Joint REBUILD contains 40:1 cissus and hyaluronic acid. Before you say its the same as supercissus rx, you're wrong. That product uses 20:1 cissus, ours is double...
Back
Top