by Matt Weik
For me, personally, the answer to this is a no-brainer. But there may be people out there who think differently about the subject. So, I thought it would be a cool little article to put down what my thoughts are, see if they align with yours, and open up the dialogue a little bit...
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Baking Soda: The Performance Supplement You Are Missing
When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue.
The...
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MARBLE FALLS — Ed Thompson competes 24 hours a day. Well, maybe not exactly, but everything he does, from the sleep he gets to the food he eats affects how well he'll place in his next competition.
"You're in it 24 hours a day," the 70-year-old athlete said.
He described his latest athletic...
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Hi. I'm new here but was hoping to get some help and advice.
Every time in my life I have tried to work out my elbows would kill me. Now I'm in my early 40's and normal work is starting to be affected. The doctor said its tennis elbow. I've taken a few things with little relief. I would love to...
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