by Josh Hodnik
In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth factor-1 (IGF-1) affect the human body. While there is a greater understanding regarding these peptides, there are still many unknowns. Much of the...
by Josh Hodnik
In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth factor-1 (IGF-1) affect the human body. While there is a greater understanding regarding these peptides, there are still many unknowns. Much of the...
So in the many many years I have invested in training I have never really taken a pre workout apart from an espresso coffee.
So I decided to do a little research and found out that citrulline malate was one of the main ingredients which created the pump affect through vasodilation.
I combine...
blood
caused
causing
coffee
creatine
damned
dilated
effect
flow
forced
generally
inside
made
make
meaning
muscle
pre
pump
restriction
reverse
sense
theory
training
vessels
workout
The Recovery Intrusive Deadlift
.
The deadlift is a "takes more than it gives" movement. It's recovery intrusive, possibly more than any other compound movement. No lift causes a greater degree of "workout hangover" than heavy and hard deadlifting. Why? Most coaches say it's because of the...
Vegan Pains
by Geoff Roberts
With YouTube fast becoming the number one source of information in modern society, the amount of bad information and flat out incorrect information is at an all-time high. Brainwashed pro-vegan YouTuber’s are at the top...
animal
animals
bad
body
bodybuilders
cycle
diet
eat
eating
fish
foods
good
human
idea
make
meat
order
people
person
products
reason
theory
vegan
vegans
wrong
I know we all have to find what works for you/me and all of our opinions vary, but in light of things I've seen on logs lately, I wanted to share my theory on why maybe you'd want to do it different. Of course I'm open to discussion because I know my brain can get locked on things now and that's...
bench
bet
give
glycogen
good
gym
heaviest
idea
increase
lifted
load
muscle
pounds
rep
reps
set
stores
theory
things
throwing
time
total
toy
understand
work
Q: Is “Deca Dick” caused by increased prolactin levels from nandrolone decanoate?
A: The problem with this is that it is from no evidence. It’s the kind of statement that if true would be quite provable: prolactin is measurable.
The one study I’ve read that reported prolactin levels with...
deca
decanoate
evidence
found
good
high
increase
individuals
levels
libido
low
mystery
nandrolone
problem
prolactin
prolactin”
study
testosterone
theory
true
users
“high
Methandienone and stanozolol are stronger steroids than we thought
Scientists have underestimated the strength of oral anabolic steroids such as methandienone and stanozolol. Incorrect methods have been used to measure the strength of these anabolics in test tube studies. Two researchers at the...
Researchers in Japan have found that human aging may be able to be delayed or even reversed, at least at the most basic level of human cell lines. In the process, the scientists from the University of Tsukuba also found that regulation of two genes is related to how we age.
The new findings...
age
aging
breaker
cell
cells
cellular
damage
dna
findings
found
function
genes
glycine
human
level
lines
mitochondrial
mutations
process
reduced
researchers
respiration
team
theory
tsukuba
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