Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

tomiyama

  1. drtbear1967

    Understanding your Triggers.

    Over time, we learn to tie rewards to certain “triggers”, i.e. things in our environment which create an itch in our brain for a certain behavior. . A classic example of a trigger is when you walk past a burger joint, smell the fresh sensation of burgers and fries, and end up feeling the urge to...
    • drtbear1967
    • Thread
    • 2009;52172-82 appetite behavior brain burger calories changing eating evidence fats focus irrational life loads mad realize reward rewards signal smell succeed sugars tomiyama trigger triggers
    • Replies: 0
    • Forum: Diet & Nutrition Forum
Back
Top