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  1. PEP PATRIOT52

    Baked Carrot Cake High Protein Oatmeal

    Baked Carrot Cake High Protein Oatmeal Ingredients 10 Ounces Milk Substitute - Unsweetened (or Milk) 2 Large Whole Eggs 2 Tablespoons Maple Syrup - or Sugar Free Syrup 2 Teaspoons Vanilla Extract 1 Teaspoon Ground Cinnamon 1/2 Teaspoon Ground Ginger 2 ½ Scoops Protein Powder. Any flavor...
    • PEP PATRIOT52
    • Thread
    • 1/2 16g cake calories carbs carrot carrots fat fiber ground ingredients maple milk mix mixing oatmeal ounces powder protein saturated sodium sugar syrup teaspoon toppings
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Protein Poppers

    How to Make Protein Poppers . Ingredients: . • 2 scoops Vanilla protein powder • 1 cup PB2 (powdered peanut butter) • 1/2 cup Splenda or equivalent low-cal sweetener of choice • 1 cup old fashioned oats • 1/2 cup plus 3 tablespoons of unsweetened almond milk • Splash of vanilla extract • 1/4...
    • drtbear1967
    • Thread
    • 1/2 add almond ball balls blend calories cashew chill clumps cup dough food grams ingredients milk oats poppers powder processor protein roll tablespoons toppings vanilla
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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