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toughness

  1. jimbosmith316

    Bodybuilding Your Mind

    A strong and focused mindset is essential for success in bodybuilding. Bodybuilding is not only about physical strength and appearance but also about mental discipline and determination. Here are some key mindset principles that are important in bodybuilding: Goal Setting: Start with clear and...
    • jimbosmith316
    • Thread
    • body bodybuilding building challenges developing essential goals important journey long-term mental mindset muscle nutrition plan progress recovery resilience rest self-discipline setbacks strong success toughness training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. PEP PATRIOT52

    MENTAL TOUGHNESS!!

    Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit : Your Muscle Shop for Health Products - Your Muscle Shop “A Premium Quality Brand”
    • PEP PATRIOT52
    • Thread
    • deals exclusive group join mental offers premium promotional quality telegram telegramyourmuscleshop toughness visit www.yourmuscleshop.com
    • Replies: 0
    • Forum: General Conversation Forum
  3. PEP PATRIOT52

    MENTAL TOUGHNESS!!

    Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit : Your Muscle Shop for Health Products - Your Muscle Shop “A Premium Quality Brand”
    • PEP PATRIOT52
    • Thread
    • deals exclusive group join mental offers premium promotional quality telegram telegramyourmuscleshop toughness visit www.yourmuscleshop.com
    • Replies: 0
    • Forum: YourMuscleShop.to
  4. drtbear1967

    Mental Toughness

    Mental toughness and top performance comes from a healthy mindset, especially when things turn hellish. The prefrontal cortex is the area of the brain that helps make good decisions related to movement and performance. Noradrenaline and dopamine are greatly increased during periods of stress...
  5. drtbear1967

    The Understated Effects of Mental Genetics

    The Understated Effects of Mental Genetics by Geoff Roberts In bodybuilding, genetics are king. Simple as that. At some point in every bodybuilder’s career, they will inevitably come to realize this fact to be true, beyond any shadow of a doubt. This...
  6. drtbear1967

    Strength Traing the Mind

    <header class="entry-header">Strength Train the Mind by Nia Shanks </header>If you read my blog regularly you know how much I love strength training and how important I think it is for building and maintaining a strong, lean, and healthy body. Well, it is just as important to strength train...
  7. 9

    The Science Of Mental Toughness - Firas Zahabi on Inside Quest

    <iframe src="https://www.youtube.com/embed/80sdkSt4qPA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> i could listen to his dude all day
    • 9mm
    • Thread
    • day dude firas inside listen mental quest science toughness zahabi
    • Replies: 1
    • Forum: MMA Forum
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