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trains

  1. G

    ol vet just saying hi

    Getting back on board the trains fellas 🏝️ Gym life this year
  2. drtbear1967

    Losing Training Motivation? Try this.

    Training hard is more important than following a plan. And if you're losing motivation, it'll be more difficult to train hard. Someone who trains brutally hard with laser-like focus on a very basic plan will get better results than someone who trains at 80% on the best plan designed by man. The...
    • drtbear1967
    • Thread
    • body exercises fast focusing giant goal hard high lifting losing low maximizing mind-muscle motivation opposite plan rekindle reps rest sets slow tempo training trains weight
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  3. drtbear1967

    Never give advise, except?

    Never offer advice to anyone at the gym, except for two occasions: . • Someone asks for your advice. . • Someone's in imminent danger of serious injury or death. . So the next time you see someone squatting higher than what you deem acceptable, or smashing the bar against their sternum while...
    • drtbear1967
    • Thread
    • admit advice buddies built commercial develop eats ego emulate guy gym habits inspirational inspire occasions offer people perfect physique thing train training trains wanna worry
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  4. 9

    UFC Heavyweight Derrick Lewis trains only 30 minutes a day: "It's Crazy I made it this far"

    <iframe width="560" height="315" src="https://www.youtube.com/embed/P4yLCtC8MP0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • crazy day derrick heavyweight lewis made minutes trains ufc
    • Replies: 0
    • Forum: MMA Forum
  5. Iron Game

    Will Harris Trains Chest 1 Week Out Arnold Classic 2017

    Will Harris Trains Chest 1 Week OutArnold Classic 2017 Blasting through chest training one week out from the Arnold Classic, IFBB Pro Will Harris is coming out of nowhere and says people will be surprised by the package he is bringing! At age 55, he uses no fancy tricks -- just hardcore...
    • Iron Game
    • Thread
    • age anytime arnold blasting bringing chest classic coming competing fancy hardcore harris ifbb intense outarnold package pro problem proclaims surprised training trains tricks week workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  6. Iron Game

    Dallas McCarver (Video) Trains Sholders

    <iframe width="560" height="315" src="https://www.youtube.com/embed/FJTivijem5s" frameborder="0" allowfullscreen></iframe>
  7. Iron Game

    Guy Cisternino Trains Triceps 4 Weeks Out - Mr. Olympia 2016

    Guy Cisternino Trains Triceps 4 Weeks Out - Mr. Olympia 2016 IFBB Pro bodybuilder Guy Cisternino trains triceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about which poses he beats & loses to Flex Lewis on, who he would like...
    • Iron Game
    • Thread
    • beats bodybuilder charles cisternino contest flex glass golds guy gym ifbb lewis loses olympia poses prep pro share showdown stage trains traveling triceps venice weeks
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  8. Iron Game

    Guy Cisternino Trains Biceps 4 Weeks Out - Mr. Olympia 2016

    Guy Cisternino Trains Biceps 4 Weeks Out - Mr. Olympia 2016 IFBB Pro bodybuilder Guy Cisternino trains biceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about why he & others should stay in the 212 division, the max weight...
    • Iron Game
    • Thread
    • biceps bodybuilder charles cisternino class division glass golds guy gym ifbb limit max olympia pro raised showdown stay talks trains venice video weeks weight
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  9. Iron Game

    Dallas McCarver Trains Chest 5.5 Weeks Out - Mr. Olympia 2016

    DALLAS MCCARVER CHEST WORKOUT - 5.5 WEEKS OUT | MR. OLYMPIA 2016 Written by Team MD Dallas McCarver Trains Chest 5.5 Weeks Out - Mr. Olympia 2016 Reunited & anxious to get back to the basics, IFBB Pro bodybuilder Dallas McCarver & coach Matt Jansen train chest 5.5 weeks out from the 2016 Mr...
    • Iron Game
    • Thread
    • anxious back basics bodybuilder chest coach dallas ifbb jansen matt mccarver olympia pro reunited team train trains weeks workout written
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  10. jimbosmith316

    Ancaster natural bodybuilder Joey Steinbach earns Mr. Teen Ontario title Bishop Tonnos student now qualified to compete nationally

    Great future! Joey Steinbach has laid claim to the Mr. Teen Ontario crown. The 16-year-old finished third in the Men’s Physique competition category, second in Junior Men’s and first in Teen Men’s Physique at the natural bodybuilders’ provincial championships in London, Ont., to earn the...
    • jimbosmith316
    • Thread
    • age bishop bodybuilder bodybuilding fitness ifbb joey love members natural ontario people physique pro started student teen title tonnos training trains years “to
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  11. jimbosmith316

    Juliana Malacarne 2x Women's Physique Olympia trains arms

    I like <iframe width="854" height="480" src="https://www.youtube.com/embed/pht1v80aFQs" frameborder="0" allowfullscreen></iframe>
  12. jimbosmith316

    2x Women's Physique Olympia Juliana Malacarne trains arms

    Working them arms! <iframe width="854" height="480" src="https://www.youtube.com/embed/pht1v80aFQs" frameborder="0" allowfullscreen></iframe>
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