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tri-set

  1. PEP PATRIOT52

    Uni-angular Tri-sets for Bigger Arms

    Uni-angular Tri-sets for Bigger Arms Q: I’d like to try a training cycle to bring up my arms, which are lagging behind my other bodyparts. I’ve been training for two years. Can you give me some ideas? A: Try a five-day cycle in which your arm workout falls on the first or second day. The...
    • PEP PATRIOT52
    • Thread
    • 6-8 arms back; bodybuilder bodybuilders bodybuilding chest curls cycle day exercises extensions ez-curl-bar larry loads lying muscle rest seconds tempo training tri-set tri-sets uni-angular workout
    • Replies: 0
    • Forum: YourMuscleShop.to
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