Many popular strength training programs involve "straight sets" which involve multiple sets with the same weight.
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However, such programs usually involve a very high number of reps in reserve for the early sets, in order for all sets to be completed successfully. This means that although the...
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Over time, we learn to tie rewards to certain “triggers”, i.e. things in our environment which create an itch in our brain for a certain behavior.
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A classic example of a trigger is when you walk past a burger joint, smell the fresh sensation of burgers and fries, and end up feeling the urge to...
Clomid belongs to a class of compound known as Selective Estrogen Receptor Modulators, or SERMS. These compounds bind to certain estrogen receptors in our research subjects. There are several compounds in this class such as Tamoxifen , Toremifene, Raloxifene and finally Clomiphene(Clomid). While...
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