Tip 1: Focus On Lifting More Weight Over Time
The first bodybuilding tip that will make the single biggest difference on your rate of muscle gain is whether you are able to consecutively add more weight to the bar.
It's not going to matter how many fancy principles you use, if you aren't...
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Shawn Rhoden Looks BEASTLY Doing Massive DeadliftsShawn Rhoden Looks Like An Animal In Recent Gym Footageby Derek Hall
Shawn Rhoden is currently not able to compete as a bodybuilder. Nevertheless, he is staying active in the gym, as evident by a recent gym video.
Rhoden is the winner of the...
For everyone that was booted off the site this morning and unable to login for a short period of time, I am extremely sorry! Problem solved, as it was simply a power thing by the looks of it!
Thank you
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