university

Scheduling Meals and Exercise for Maximum Fat Burning Exercise, cutting calories, and losing fat are difficult, so you want the most from your weight control program. A study from the University of Munich in Germany showed that meal timing, dietary composition, and exercise influenced...

A 50,000-man study has discovered an astonishingly simple and delectable approach to improve your erections. THE MOST MANLY MEAL For you ladies, here's a scenario: You meet someone you sort of like at the gym and arrange to meet him for dinner at the LongHorn Steakhouse. You, the...

If you want to lose weight you're best off drinking ordinary water with your meals. This way you'll automatically consumer fewer calories than if you drink juice, milk or soft drinks. Nutritionists at the University of North Carolina drew this conclusion from a metastudy in which they reviewed...

Peptides: Why advancing peptide science and technology should be a priority<time class="entry-date updated td-module-date" datetime="2019-07-09T14:28:28+00:00" style="box-sizing: border-box;">July 9, 2019 Paula Gomes, Associate Professor of Chemistry and Senior Researcher in Bioorganic and...

<dt style="box-sizing: border-box; line-height: 1.42857; float: left; width: 70px; clear: left; text-align: right; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; font-style: italic; padding-bottom: 5px; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial...

Tren Coughanabolic/androgenic steroid (AAS) known. Bro-Science vernacular tells us that injecting Tren can lead to “Tren-Cough”- a variant cough reaction immediately following an intramuscular injection that can range from a simply irritating tickle in the throat to a violet cough spasm leading...

<article> Growth Hormone May Boost Production Of Disease-Fighting Cells In Elderly CHAMPAIGN, Ill. — Growth-hormone therapy in elderly patients increases lean body mass and reduces body fat, helping them maintain fitness. Now, scientists say, the therapy also may dramatically boost the...

Bioavailability, Potency of Theacrine Enhanced When Combined with Caffeine, Study Suggests A new eight-subject human, clinical trial found that TeaCrine, Compound Solutions Inc.’s (Carlsbad, CA) patented theacrine ingredient, shows greater bioavailability and potency when consumed with caffeine...

The Effect of Oxandrolone on the Endocrinologic, Inflammatory, and Hypermetabolic Responses During the Acute Phase PostburnMarc G. Jeschke, MD, PhD,*† Celeste C. Finnerty, PhD,*† Oscar E. Suman, PhD,*† Gabriela Kulp, MS,* Ronald P. Mlcak, PhD,* and David N. Herndon, MD, FACS*† Marc G...

Researchers from the University of Birmingham have found that extended rest intervals between sets of weight-lifting could help with muscle growth. The findings, published in Experimental Physiology, go against the conventional belief that favours shorter periods of rest. The study highlights...

WTF? 26.5% of U.S. Population Is Obese WTF? 26.5% of U.S. Population Is Obese If you think you’re seeing more supersized Americans every day, your eyes are not deceiving you. A study just published in The New England Journal of Medicine found that 26.5 percent of the overall United...

The Journal of Clinical Endocrinology & Metabolism Vol. 95, No. 10 4743-4747 Copyright © 2010 by The Endocrine Society Testosterone Suppresses Hepcidin in Men: A Potential Mechanism for Testosterone-Induced Erythrocytosis Eric Bachman, Rui Feng1, Thomas Travison1, Michelle Li, Gordana Olbina...

Science of Bodybuilding - Six Research Findings 1) Train Explosively for Maximum Gains in Strength, Power and Size High-intensity, explosive training (HIET) is the key to rapid gains in aerobic capacity, muscle mass, strength, power and fat loss that will take your fitness to the next level...

Fundamentals of Building Muscle: The First Ten Every issue of Muscular Development is packed with the latest cutting-edge research and authoritative information on building muscle, burning fat, increasing strength, achieving optimal health and maximizing performance. 2016 was a banner year for...

About Me I am Ariel Khadr and I became the youngest IFBB Pro Fitness Competitor, making IFBB Professional history just ten days after my 17th birthday (Sept 8), at the 2009 Team Universe Fitness National Championships. My background is Egyptian, Russian, and Polish, and I grew up in a...

An international trial of a male birth control injection has failed due to its serious side effects, the professors overseeing the German implementation of the test announced Monday. The trial, conducted by the World Health Organization (WHO) and CONRAD, a non-profit organization aimed at...

Dimethyl sulfoxide (DMSO), a by-product of the wood industry, has been in use as a commercial solvent since 1953. It is also one of the most studied but least understood pharmaceutical agents of our time--at least in the United States. According to Stanley Jacob, MD, a former head of the organ...

The Rest is Up to YouThe Importance of Adequate Recuperation For Faster Gains Getting enough rest after weight training is essential for optimal muscle growth and performance. Unfortunately, many get insufficient rest because they simply disregard the fact that weightlifting breaks down...

IGF-1 Gene Therapy ? .................................................. .................................................. ........... By Clive Cookson in Seattle A new form of gene therapy being developed to help people with muscle-wasting disease could be used to enhance athletic performance...

Growth Hormone and IGF-I: Two Might Be Better than One for Muscle Growth Growth hormone (GH) and insulin-like growth factor (IGF-I) are powerful anabolic hormones that promote muscle growth and fat use. During the 1980s, as part of the space program, Dr. John Linderman from the University of...