5,000-Calorie Mass Diet Tips
If you're an athlete trying to gain muscle mass, you'll need to consume more calories than you burn. However, simply eating more won't give you the results you want unless your meals provide a balanced proportion of carbohydrates, protein and fats. A 5,000-calorie...
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APPLE CINNAMON HIGH PROTEIN MUFFINS
These apple cinnamon high protein muffins are fantastic, they are perfect as an afternoon tea time treat or for breakfast.They are packed full of protein and carbs and just a little over 10 grams of fat.
This is another brilliant bodybuilding recipe that...
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