Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

validated

  1. drtbear1967

    Creatine - Enhanced ATP Synthesis

    A large body of evidence shows creatine supplementation is beneficial for *slightly* increasing muscle growth in strength training individuals [1-3]. This likely is the result of a sustained improvement in training performance through enhanced ATP synthesis. - ATP is a source of energy for...
    • drtbear1967
    • Thread
    • 5g/day adults atp benefits cool creatine enhanced evidence growth improved individuals intelligence memory muscle performance physiological result scientifically strength supplementation synthesis test training validated weeks
    • Replies: 0
    • Forum: Supplements Discussion
Back
Top