Throughout my twenty years of training I have always used delayed onset muscle soreness as a guide to whether or not I can train the same body part a couple days later depending on the amount of soreness I feel wood determine whether or not I trained that muscle or muscle group. I have recently...
theguerillachemist
Many preworkouts contain agmatine sulfate, which is a derivative of the amino acid arginine. Arginine works by converting to NO via the enzyme NOSynthase. Agmatine is actually a direct NOSynthase inhibitor. This means it will LOWER the conversion of Arginine to NO-the exact...
Ive heard alot of nonsense about eggs and their supposed negative health impacts due to cholesterol..
here is a study done to show that eating eggs actually benefit health
AbstractPURPOSE:<abstracttext label="PURPOSE" nlmcategory="OBJECTIVE">Patients with metabolic syndrome (MBS) have an...
artery
blood
brachial
cholesterol
daytime
decrease
dosage
eggs
experimental
flow
group
health
hip
mbs
mediated
patients
phospholipid-enriched
preparation
pressure
ratio
receiving
significant
study
vasodilation
waist
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