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vegan

  1. jimbosmith316

    Vegan Bodybuilding

    Vegan bodybuilding is entirely achievable with proper planning and attention to nutrition. Here's how: 1. **Protein Sources:** As a vegan, you'll need to rely on plant-based protein sources such as tofu, tempeh, seitan, lentils, chickpeas, beans, quinoa, hemp seeds, chia seeds, and various...
    • jimbosmith316
    • Thread
    • acids attention bcaas beneficial bodybuilders bodybuilding creatine ensure full health hormone meals meet muscle nutrition plant-based powder products protein rice seeds supplements variety vegan workouts
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. N

    Whey Protein vs Vegan Protein

    Supplementing your diet with high-quality protein powder derived from whey or plant sources will help you build muscle, improve post-workout recovery, maintain a healthy metabolism, lose weight, and tone and define your body. But which protein, whey or plant, is the most worthwhile investment...
    • NGear
    • Thread
    • acids amino body choose complete content diet essential growth hand high longer meat muscle plant plant-based powder powders protein proteins rice vegan weight whey workout
    • Replies: 0
    • Forum: NapsGear.org Forum
  3. Jozifp103

    Any Vegan or Vegetarian Bodybuilders out there?

    This is purely for curiosity. Please forgive my ignorance on this subject but I've always assumed it was much harder for a vegan or vegetarian to keep up with someone who eats meat in terms of gains, development, etc. It seems the amount of plant/vegan based alternatives that need to be consumed...
    • Jozifp103
    • Thread
    • 185 adequate based blah bodybuilders bodybuilding development diet eat foods forward hear hearing lbs offense pack pics protein proteins size subject vegan vegetarian wanna welcomed/encouraged
    • Replies: 8
    • Forum: Steroids SARMS Peptides Forum
  4. drtbear1967

    What all vegan bodybuilders need to know.

    Vitamin B12 is one of our essential vitamins. It’s vital for DNA-synthesis, red blood cell formation and neurological function. B12 can mainly be found in animal products, including fish, eggs, milk products, meat and chicken. People at risk for developing B12 deficiency are not just...
    • drtbear1967
    • Thread
    • agricultural agriculture b12 blood blueprint bodybuilders deficiency department develop evidence extra herbert improtant nutrient nutrition parents products red research risk service u.s vegan vitamin years
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  5. drtbear1967

    Vegan Pains

    Vegan Pains by Geoff Roberts With YouTube fast becoming the number one source of information in modern society, the amount of bad information and flat out incorrect information is at an all-time high. Brainwashed pro-vegan YouTuber’s are at the top...
    • drtbear1967
    • Thread
    • animal animals bad body bodybuilders cycle diet eat eating fish foods good human idea make meat order people person products reason theory vegan vegans wrong
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  6. Iron Game

    NPC Bikini Competitor Teresa Moore Talks About Being a Vegan

    <iframe width="560" height="315" src="https://www.youtube.com/embed/X3UHszuiaBA" frameborder="0" allowfullscreen></iframe>
  7. Iron Game

    NPC Bikini Competitor Teresa Moore Talks About Being a Vegan

    <iframe width="560" height="315" src="https://www.youtube.com/embed/X3UHszuiaBA" frameborder="0" allowfullscreen></iframe>
  8. drtbear1967

    Vegetarianism and the Bodybuilding Lifestyle.

    Vegetarianism and the Bodybuilding Lifestyle? by Mike Arnold From the beginning, vegetarianism has been the red-headed step child of performance-based nutrition; oft maligned and generally portrayed as inferior to the meat heavy diets which characterize...
    • drtbear1967
    • Thread
    • acid amino animal bodybuilder bodybuilders bodybuilding building diet eaa’s food growth hormone leucine lifestyle milk muscle plant protein proteins quality salmon steroids synthesis vegan vegetarians
    • Replies: 4
    • Forum: Diet & Nutrition Forum
  9. jimbosmith316

    Vegan diet the secret to Gold Coast bodybuilder's success on stage

    I still like meat! lol A Gold Coast bodybuilder is out to prove that you do not need to eat meat to build muscle. Crissi Carvalho became a vegan in 2011 following a health scare and returned to bodybuilding in 2014 - almost 20 years since she first competed. In the past two years she has...
    • jimbosmith316
    • Thread
    • 35+ bikini bodybuilder bodybuilders bodybuilding build carvalho credits diet difficult earlier ifbb key lot make masters minority muscle protein season success vegan won world year
    • Replies: 2
    • Forum: NPC & IFBB and Bodybuilding
  10. Masher59

    Meatless Meatheads!

    <header style="box-sizing: content-box;">Meatless Meatheads! <iframe name="f2e67b5404" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
    • Masher59
    • Thread
    • 1/4 add beans black bodybuilder bodybuilders bodybuilding cup fat heat hormone ingredients iron meat minutes muscle oil powder protein rice seeds tbsp training tsp vegan
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  11. PUMPED

    The Benefits of Vegan Protein and Supplements

    There was a time, not long ago, when the thought of a vegan bodybuilder or endurance athlete was well…laughable. However, times are changing and our mindset in regards to the vegan athlete is evolving rapidly. As more and more athletes become aware of the health and sustainability benefits of a...
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