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veggies

  1. 3J

    Healthy Sweet Tots recipe

    "Sweet Tots" makes 2 servings Ingredients: Large pan 3 Tbsp. Olive or Safflower Oil 1 onion chopped 2 cloves of garlic minced 1 cup water 12 oz. raw meat (chicken, beef, or fish) 5 cups steamed Veggies 2 Cooked Sweet Potatoes (boil in water 'till cooked thoroughly) 3 Tbsp. Tomato Paste `Salt...
    • 3J
    • Thread
    • cook cooked curry garlic healthy heat instructions meat minutes oil onion paste pepper potato powder salt steamed sweet taste tbsp tomato tots veggies water `add
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. T

    Possible to liquify veggies?

    I usually eat 4-5 times a day, which takes precious time. My question is can you use a blender to chew up and liquify my veggies (which is my weakness). I really dont want to spend big $ on a Vitamix, only have a Osterizer that has to be close to 35 yrs old. I would rather gut down 30 seconds to...
  3. franj

    FrankJ Contest Log

    Greetings everyone, I haven't been active for a long time, so I decided to share my contest log... people of this forum are really amazing. I started the diet/training schedule 1 week ago, so I've 8 weeks left until first appearance the 18th april (it's not a contest, is a selection for an...
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