waist

An IFBB Men’s physique competitor with a Pro Card in bodybuilding, Smallest waist ever in Men's physique - Jeremy Potvin @jeremypotvin

Incline Rope Pullovers – The key in doing these is execution. You don't want to turn incline rope pullovers into a triceps pushdown, so the elbows need to stay slightly bent during the concentric/lifting portion of the movement. The focus should be in bringing the elbows down and into the waist...

I am a government employee and I don't have enough time to take care of my health. Every day my waist size increases. In these situations, I think that a waist trainer or a corset will solve my waist problem. Do you have any suggestions so I can solve my waist problem? These collections of...

OK fuck it this is the Barbershop & "General conversation" may as well be called Barbershop. Which boxer briefs can you wear that fit your waist that don't ride up into your package & ass crack as if you were wearing a fuckin G-string? Serious question. Hanes used to be good to go but they...

You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...

Weight isnt always the ideal measure of your progress. Bodybuilders or leaner people may want to try these methods to measure body fat: . 1. Waist circumference (WC): a simple way of measuring abdominal fat, especially useful in males who tend to add fat here. Correlations in evaluating studies...

You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...

We don’t need to tell our regular readers that cortisol, the hormone that’s released when we’re under stress, can have a disastrous effect on your body. The epidemiological study that British researchers published in Obesity confirms this yet again. The Brits were able to show that a chronically...

Will post pics soon! 42 years old, 6'2" and as of today 287lbs with 32" waist!

Metabolic Syndrome: How to Diagnose and Beat It Metabolic Syndrome (MetS) is a flashing warning light, strobing a yellow alert that you’re headed towards diabetes and cardiovascular disease. MetS is defined by a checklist of factors:[i] High waist circumference Elevated triglycerides Low...

aright guys... competition is over.. i lost in the semis thanks to a bad call by the ref, even my opponent agreed.. but shit happensi took bronze... not upset.. ive won 19 gold medals in the last fiscal year ran MC's igf at 50mcg daily for about 3 weeks... here is what i noticed 1. increased...

Dude is 47 years old!! I met him several months ago and I'm sure he was there for a phot shoot or something. He had a good amount of makeup and it looked like some botox or more on his face, but the dude is a freaking stud! He was CRAZY shredded... to the point where his face would have looked...

Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 or 2 times your body weight. But before you race toward your big goal, assess your starting point first. There are fundamental things you may have to train for today before you can think...

Ive heard alot of nonsense about eggs and their supposed negative health impacts due to cholesterol.. here is a study done to show that eating eggs actually benefit health AbstractPURPOSE:<abstracttext label="PURPOSE" nlmcategory="OBJECTIVE">Patients with metabolic syndrome (MBS) have an...

By Mike Arnold There have been a lot of articles written over the years about stomach distension and its various causes, but most of them have tended to focus on the more attention grabbing sort, while minimizing or even neglecting to mention the wide range of potential factors that contribute...

Q. Hi there,Could you tell me the combination of drugs needed on a cycle to achieve that 3d effect that the top bodybuilders have.ThanksSteven A. know what you're taking about...the difference between just looking well muscled, to looking totally cartoon like. Believe it or not, its not the...