warming

Everything I have read about taking igf des is that you take it before your work out. Since it only last 20-30 min I don't see how that will do anything for my training since it takes me 20min to drive to gym and get stuff in my locker and then another 5min warming up with some cardio. Why isn't...

1970's: Global Cooling was encompassing the Planet, we were all going to freeze to death 1980's: Acid Rain was going to kill us all, hear anything about this one lately. I remember it because I did a paper on it in University. 1990's to 2014: Global Warming, We will sweat our nuts off and die...