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weakest

  1. 9

    TOP 10 Weakest Chins In MMA

    <iframe width="560" height="315" src="https://www.youtube.com/embed/-f58ouWRSec?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • chins mma top weakest
    • Replies: 0
    • Forum: MMA Forum
  2. B

    How do you add serious mass to forearms?

    Forearms are my weakest point.. I haven't been able to add size to them seemingly no matter what I do. How in the world do you add size and mass to your forearms, especially when you simply don't have a thick bone structure?
    • BigZ
    • Thread
    • add bone forearms growth mass matter muscle point seemingly serious simply size structure thick training weakest world
    • Replies: 11
    • Forum: Training and Weight Lifting Forum
  3. Iron Game

    YOU’RE ONLY AS STRONG AS YOUR STRONGEST LINK

    Many training principles preach the tune “you’re only as strong as your weakest link”. While this is true and focus does need to be put on bringing up weaknesses, the big picture as a strength athlete is to make the competition movement as strong as possible. I see it everywhere about how in...
    • Iron Game
    • Thread
    • athlete bench case competition exercise exercises focus goal high lifter link motivation movement point press raw squat squats strong stronger strongest training weak weakest weight
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
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