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  1. jimbosmith316

    Bench Press Grips

    The bench press is a fundamental exercise in strength training, and the grip you use can target different muscles and impact your lifting technique. Here are some common grip types for the bench press: 1. **Standard Grip (Medium Grip):** This is the most common grip where your hands are placed...
    • jimbosmith316
    • Thread
    • bar barbell bench chest common form goals grip hands increase muscle muscles press proper reduce risk shoulder-width shoulders strength target training triceps types variation wider
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. G

    KL Review

    A late review but never the less i am here to say we are pleased.Big ups to the rep for dealing indirectly with my girl's shit.She dont fuck around when it comes to her stash being low.It is a dramatic and exciting year for us with her womens wellness and my own endeviors.We love the winny❤️ as...
    • gauge
    • Thread
    • 1ml 5th coming day gear guys increase line nice package point.i process products quick rampimg range review simple sticking test400 testing tidey.the torwards weeks wider
    • Replies: 3
    • Forum: KING LABS DISCUSSION
  3. drtbear1967

    Your Squat shouldn't look like everyone else's.

    When someone can’t squat to parallel it’s easy to assume “bad mobility.” But, stretching and mobilizing will only get you so far. . In the bottom of a squat bone to bone contact can occur. It is a limiting factor and is what happens when a lot of people say they feel a pinch in their hip when...
    • drtbear1967
    • Thread
    • achieve alignment anatomical angle angled anteverted bone bottom contact contribute coxa femur harder hip knees neck needing pelvis people pinch resulting rotation squat stance wider
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  4. Iron Game

    FG-4592 (Roxadustat). Oral EPO, or Altitude Pill

    A few days ago, The New York Times broke a story about two doping cases in cycling. On the surface, that may not seem like interesting news. We’re probably not going to spend a lot of time on positive doping cases here at Anabolic.org, as our readers are well aware that performance-enhancing...
    • Iron Game
    • Thread
    • athletes body cases cell clinical doping drug drugs enzyme epo fg-4592 hif-2α inhibitors injection interesting lot peptide phd pill potential production red roxadustat times wider
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  5. B

    Widening and Targeting only the Biceps

    This is a two-pronged topic: Not sure if anyone else has experienced anything like this, but for some reason as I train arms/biceps, I seem to hit the brachialis more than the biceps themselves. Doesn't matter the exercise, preacher curls, standing barbell curls, etc., the next day I find my...
    • BigZ
    • Thread
    • arm arms bicep training biceps bigger brachialis curls exercise exercises fixed front good growth hit muscle peak problem sore specifically thickness triceps wide widen wider width
    • Replies: 13
    • Forum: Training and Weight Lifting Forum
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