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  1. jimbosmith316

    Coffee as a Workout Booster

    Coffee is a popular pre-workout drink for many people due to its caffeine content, which can provide several benefits during exercise: 1. **Increased Alertness and Focus:** Caffeine can enhance mental alertness and focus, which can be beneficial before a workout, helping you feel more awake...
  2. jimbosmith316

    Caffeine in Bodybuilding

    Caffeine is a popular and widely used stimulant that can have several potential benefits for individuals involved in bodybuilding and fitness activities. It is essential to understand how caffeine can affect your body and its potential benefits and drawbacks in the context of bodybuilding...
  3. S

    Notes after completing a cycle

    Firstly, the first thing to do is anti-estrogen. In general, preparations should be made in the weeks before the end of the cycle, and the anti-estrogen should continue. 20 mg tamoxifen and 25 mg proviron per day can generally prevent the overflow of estrogen. Methadone can significantly reduce...
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