young

Insulin-like Growth Factor 1 (IGF-1) plays a significant role in childhood growth and continues to have anabolic effects in adults. It's a hormone similar in molecular structure to insulin and has some insulin-like functions. IGF-1 is produced in the liver and its production is stimulated by...

Just a quick selfie this morning after climbing out of bed at 4:15 to get my day started... I've been exclusively running YOURMUSCLESHOP GEAR for over a year now and LOVING the results. They definitely have the BEST DAMN PRODUCTS IN THE MARKET!! 56yrs young by the way, work 6 days a week at my...

Whats up man? Its mr456. I dont have access to the email I had back in like 2001 when i was on here so I had to modify my username a bit. Hope you are well! Not sure all the OGs are even still around ? Sasha? Small? Im getting back into it at 51 years young!

I'm 56yrs young so I basically stay on Test all year long and add in additional compounds throughout. So I'm starting a new cycle of YOURMUSCLESHOP GEAR TEST TRI BLEND 400mg twice a week TREN E 200mg twice a week WINNY 20mg twice a week. So far my progress on YOURMUSCLESHOP GEAR has been...

Didnt see a intro section (maybe I missed it) but decided to introduce myself here. New to the board but been around for years since early 2000s. Just getting back into the game after a 5 year absence due to hip and back issues and surgeries. Last November being the most recent back surgery...

Battle of two young Mass Monsters for Mr. Olympia 2022 - Nick "the mutant" Walker Vs Hunter Labrada @nick_walker39 @hunterlabrada

Hello MC. Wanted to give a little background on me.Currently 54yrs young and still worshipping at the Iron Altar almost everyday. Work 6 days a week,12-14hrs a day and workout after work at my garage.Still find time for family and outdoor activities as well.So here's the pics...

There is a common misbelief that myostatin increases the longer you are on cycle. The study I am about to post shows that that's not true. They gave doses of up to 600 mg Test for 20 weeks and found that myostatin spiked at week 8 (day 56) but when they measured myostatin concetration at week...

For many young people, reaching for an energy drink is like grabbing a cup of coffee. Whether it’s studying for an upcoming exam, staying awake on the road, and getting an energy boost before a party, young people are relying on energy drinks to get more out of their day. However, energy drink...

Jack Baer,Yahoo Sports•<time class="date Fz(11px) Mb(4px) Fz(13px) C(#9ea2af)" datetime="2019-09-22T22:42:14.000Z" itemprop="datePublished" style="color: rgb(158, 162, 175); font-size: 13px; margin-bottom: 4px;">September 22, 2019 </time> USC reached its highest point in a while Friday when...

While the, “Anabolic Window,” is certainly wider than initially thought, studies do show that this window is much smaller in trained individuals than untrained individuals. And this particular study found this effect after only 8-weeks of training! Therefore, highly-trained individuals may...

Well, it took forever and the Lakers totally went into the toilet last season after it didn't happen, but they have finally agreed upon a trade for Anthony Davis from the New Orleans Pelicans. The Lakers sent Lonzo Ball, Brandon Ingram, and Josh Hart to the Pelicans along with three first round...

By Geoff Roberts Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym...

By Geoff Roberts Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym...

Intense training programs will significantly increase energy expenditure which means, if you want to maintain weight, you’ll need to eat about 15% over your maintenance calories. If your goal is to gain weight, this should be a minimum requirement! However, if you want to lose weight, eating at...

Does Weight Training Really Stunt Kids' Growth? Ever since I was a young kid, seemingly every adult I came into contact with told me that us youngsters needed to hold off on weight training until our minds and bodies were more mature. They'd mumble something about how it would "stunt your...

DHEA has long been purported to increase testosterone and muscle mass in bodybuilders but studies show that’s not the case. DHEA doesn’t have any effect on testosterone and will not increase gains from a resistance training program. A few studies do show mild cognitive benefits in older...

The Study Researchers at University of Texas Southwestern Medical Center found that relatively short-term use (14 days) of ibuprofen can induce a state of "compensated hypogonadism" in human males. That's a condition where men have normal levels of testosterone but higher levels of luteinizing...

Pretty interesting study about portion size and anabolism in both young people and the elderly. Researchers compared changes in muscle protein synthesis(MPS) and anabolic efficiency in response to a meal either containing 30g protein or 90g of protein, all from 90% lean beef. They study showed...

The Major League Baseball awards have started rolling out. The Cy Young winners are Jacob DeGrom in the National League and Ian Snell in the American League. Jacob DeGrom, of the New York Mets, received all but one first place vote, beating Max Scherzer by a wide margin. In a much closer...