2024 Wodapalooza Miami Individual Event 4 Results

[Muscle Insider]

Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including swimming, running, biking, and jumping rope. Both the Individual Women’s and Individual Men’s divisions featured two heats and saw a variety of strategies, like running...
The post 2024 Wodapalooza Miami Individual Event 4 Results appeared first on BarBend.


Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including swimming, running, biking, and jumping rope.





Both the Individual Women’s and Individual Men’s divisions featured two heats and saw a variety of strategies, like running barefoot on the treadmills after emerging from the water.





Check out the full results below:





[Stay Tuned: 2024 Wodapalooza Miami Live Results and Leaderboard]





Event 4 Results — Wipe Out



For time:

• Echo Bike — Men: 50 calories | Women: 40 calories
  
  
  
• Swim
  
  
  
• 150 Beaded Double-Unders
  
  
  
• Swim
  
  
  
• Assault Run — 500 meters

[Related: 2024 Wodapalooza Miami Individual Event 3 Results]





Elite Individual Women’s Results



Emily De Rooy was far and away the top athlete in the first heat for women; her strong swimming background shone brightly in Miami. Emily Rolfe was the first off the bike in the second heat to dive into the water but couldn’t hold off against Grace Walton, a national-level swimmer representing Australia.





Walton held the lead and scored her first Wodapalooza career win with a sub-14-minute time.






[*]Grace Walton — 13:48.59



[*]Emma Cary — 14:07:52



[*]Emily De Rooy — 14:14.00



[*]Emily Rolfe — 14:15.91



[*]Gabriela Miga?a — 14:23.94



[*]Arielle Loewen — 14:33.00



[*]Christee Hollard — 14:34.45



[*]Danielle Brandon — 14:43.25



[*]Sydney Wells — 14:52.53



[*]Elizabeth Wishart — 15:04.87



[*]Andra Moistus — 15:07.19



[*]Emily Rethwill — 15:33.38



[*]Freya Moosbrugger — 15:40.95



[*]Lexi Neely — 15:56.81



[*]Stacy Lerum — 15:58.94



[*]Rebecka Vitesson — 16:21.25



[*]Margaux Masset — 16:32.72



[*]Nicolette Torreggiani — 16:34.28



[*]Olivia Kerstetter — 16:49.21



[*]Julia Hannaford — 16:52.25



[*]Dani Speegle — 16:58.84



[*]Becca Merritt — 17:06.59



[*]Keara Napoli — 17:33.77



[*]Elena Carratala Sanahuja — 17:36.13



[*]Abigail Domit — 18:03.00



[*]Callista Lang — 18:08.22



[*]Allison Weiss — 18:14.22



[*]Rebecca Fuselier — 18:18.46



[*]Nina Vragovic — 18:34.50



[*]Bergros Bjornsdottir — 19:13.00



[*]Gabrielle Spenst — 19:25.53



[*]Feeroozeh Saghafi — 19:36.00



[*]Ashley Shoemaker — 19:56.75



[*]Briony Challis — CAP + 195



[*]Jessica Androsik — CAP + 194



[*]Katie Canning — CAP + 194



[*]Ellia Miller — CAP + 194



[*]Ro Scott — CAP + 191



[*]Caroline Stanley — CAP + 191



[*]Matilde Oyen Garnes WD















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[Related: 2024 Wodapalooza Miami Individual Event 2 Results]





Elite Individual Men’s Results



The opening men’s heat was much tighter than the women’s opening heat, as multiple athletes slipped on the barge heading to their first swim. Henrik Haapalainen scored the heat’s top time, hoping it would hold.





The second heat saw James Sprague blitz the men’s division with the only sub-13-minute time.






[*]James Sprague — 12:46.88



[*]Brent Fikowski — 13:03.34



[*]Samuel Kwant — 13:08.32



[*]Roman Khrennikov — 13:14.15



[*]Ricky Garard — 13:32.00



[*]Spencer Panchik — 13:54.75



[*]Henrik Haapalainen — 13:56.38



[*]Luke Parker — 14:08.10



[*]Guilherme Malheiros — 14:33.57



[*]Samuel Cournoyer — 14:35.31



[*]Alex Vigneault — 14.39.63



[*]Lucas Heuze — 14:53.00



[*]Jack Farlow — 14:59.58



[*]John Wood — 15:04.02



[*]Kalyan Ribeiro De Souza — 15:10.43



[*]Harry Lightfoot — 15.22.25



[*]CJ Gerald — 15:24.00



[*]Patrick Vellner — 15:26.77



[*]Juan Ignacio Sforzini — 15:28.09



[*]William Bennett — 15:35.00



[*]Nikita Yundov — 15:37.62



[*]Colten Mertens — 15:40.72



[*]Travon Benton — 15:56.56



[*]Jacob Heart — 15:58.84



[*]Tanner Balazs — 16:00.56



[*]Evan Rogers — 16:11.03



[*]Bronislaw Olenkowicz — 16:12.00



[*]Kaique Cerveny — 16:24.25



[*]Martin Feiferlik — 16:36.94



[*]Nick Mathew — 16:43.71



[*]Austin Hatfield — 16:47.53



[*]Arturo Torres — 17:06.59



[*]Connor Voltz — 17:13.97



[*]Joshua Hong — 17:16.59



[*]Francis Pelletier — 17:24.68



[*]Jack Rozema — 17:51.72



[*]Drake Lewis — 19:08.63



[*]Guilherme Domingues — CAP + 191



[*]Antonios Makaronas — CAP + 191



[*]Kevin Jurs WD



[*]Alexandre Caron WD




[Related: 2024 Wodapalooza Miami Individual Event 1 Results]





The final event for the elite Individuals is titled “El Circo.” It features gymnastic skills in combination with lunges to determine the Wodapalooza podiums for each division.





Featured image: @graciewaltonn_ on Instagram


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