2024 Wodapalooza Miami Team Event 5 Results

[Muscle Insider]

The penultimate event of the 2024 TYR Wodapalooza Miami competition featured a three-round waterfall-style exercise trio of biking, box step-overs, and kettlebell hang snatches. Team Ice Barrel — Brooke Wells, Baylee Rayl, and Paige Powers — posted the top time among the female teams to build momentum with only one workout to go. Team TYR — Ricky Garard,...
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The penultimate event of the 2024 TYR Wodapalooza Miami competition featured a three-round waterfall-style exercise trio of biking, box step-overs, and kettlebell hang snatches.





Team Ice Barrel — Brooke Wells, Baylee Rayl, and Paige Powers — posted the top time among the female teams to build momentum with only one workout to go. Team TYR — Ricky Garard, Jayson Hopper, and Dallin Pepper — sealed the deal for the male teams.





[Stay Tuned: 2024 Wodapalooza Miami Live Results and Leaderboard]
















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Elite Team 5 Results — Waterfall on the Bay



For time, each athlete completes three rounds (waterfall style) of:

• Echo Bike — Men: 24 calories | Women: 18 calories
  
  
  
• Eight Kettlebell Box Step-Overs — Men: 53 pounds | Women: 35 pounds
  
  
  
• 12 Double Kettlebell Hang Snatches

[Related: 2024 Wodapalooza Miami Team Event 4 Results]





Elite Female Team Results




[*]Team Ice Barrel — 10:24.94



[*]Stronger Than a 90s Trend — 10:54.69



[*]Rx Performance — 10:57.00



[*]Team Bareen — 11:06.65



[*]NGH — 11:17.34



[*]Team Scandinadian — 11:18.87



[*]Fearless Misfits — 11:19.83



[*]Team Treta — 11:38.75



[*]Mile High Muscles — 11:46.91



[*]Kolesnikov Team — 11:49.04



[*]Dixieland Delight — 11:49.21



[*]Team Frog Grips — 11:56.81



[*]Three Queens — 12:00.52



[*]Lycan Gang — 12:17.03



[*]Plus Ultra — 12:18.69



[*]Lifters Girls — 12:19.51



[*]Reebok Crew — 12:20.70



[*]US Army Warrior Fitness — 12:21.09



[*]Conquer Cuties — 12:34.50



[*]Base Wellness — 12:44.59



[*]Trailer Park Girls — 13:11.25



[*]Kriger Meets Trainingculture — 13:13.09



[*]Torian Black — 13:19.15



[*]Firebarns Club — 13:24.32



[*]Leapin Lemurs — 13:30.65



[*]Limey Girls — 13:34.79



[*]Sweet Sticky Thicc and Pretty — 13:50.02




Elite Male Team Results




[*]Team TYR — 9:20.00



[*]Team Picsil — 9:48.94



[*]The Strapping Young Lads — 9:55.89



[*]Team GOWOD — 10:02.89



[*]Ombré Hombres — 10:26.33



[*]Picsil Traincult — 10:41.52



[*]Team Gorila 911 — 10:44.47



[*]Complex Wodex — 10:47.60



[*]Conquer Athlete — 10:49.22



[*]Tres Leches — 10:51.50



[*]Project Girona — 10:54.21



[*]CrossFit Mayhem the Empire — 11:05.39



[*]Omnia — 11:13.77



[*]Truecoach Traincult — 11:19.87



[*]EFP — 11:25.53



[*]Canadians From the East — 11:29.16



[*]Foxed Ferret Manatee Men — 11:32.60



[*]Krypton — 11:38.90



[*]Velitus Traincult — 11:43.43



[*]Kinesis Black — 11:43.66



[*]Maxlift Australia — 11:51.44



[*]Team Overtake — 12:19.51



[*]Midwest Cowboys — 12:41.00



[*]Soul Ab Squad — 12:42.66



[*]DSM Performance TCC — 13:10.59



[*]Team Evolve — 13:11.63



[*]Tenskills Pro 1 — 13:21.84



[*]Rehab to Perform — 13:50.26



[*]Mayhem Outlaws DNF



[*]Rx Smart Gear WD




The last event for the Teams division at the 2024 TYR Wodapalooza is titled “Worm Fran,” and it is exactly what it sounds like — thrusters, pull-ups, and muscle-ups galore.





Featured image: @bayleerayl on Instagram


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