Hey bro, need arma or letroz right now bad, need to get anti-est of some type to get the rest of that water that was produce from the estrogen off your test you just droped, no need for diuretics until the day before the show, make sure you you raise and lower you carbs every other day, trick the body in burning more fat, do this until u carb deplete for ur carb loading. Try to just take in the sodium u get in from your whey shakes and cutt the rest of the sodium out until you prepare yourself for ur carb loading 2 days prior to the show. then dont worry to much about your sodium when your carb loading , because you will need some electrolytes, from the water depletion you will be going through. I know what works for me but these things i have explained to u are just little things for you to try so you can know your body a little better. Also to get you a little dryer for your show, hope u do well in ur show,