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When is the last time you felt truly energized, had good gut health, and had better stamina? Not seeing the results you want in the gym and struggling to eliminate that unwanted fat can be frustrating; that's where Tongkat Ali can help.
Tongkat Ali supplements are great for boosting your energy levels, enhancing your stamina, and helping increase your body's natural production of testosterone.
In this post, we cover the 9 best Tongkat Ali supplements and the benefits each one offers. By the end of this article, you'll see why there's so much hype around Tongkat Ali.
**There may be affiliate links in this post where we might receive a small commission on purchases you make. We only recommend products we think you will find valuable.**
9 Best Tongkat Ali Supplements
Overall Best Tongkat Ali: Double Woods Tongkat Ali
Best Budget Tongkat Ali: Pure Tongkat Ali
Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Best Tongkat Ali Blend: Satoomi Tongkat Ali
Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
1. Overall Best Tongkat Ali: Double Woods Tongkat Ali
Double Wood Tongkat Ali Supplement is a great overall option because you get all of the benefits of the Eurycoma Longifolia plant plus a little extra boost of Tribulus Terrestis.
This Double Wood supplements Tongkat Ali Made with a potent 1020 mg blend of Eurycoma longifolia jack and Tribulus Terrestris fruit extract. This product can aid support healthy testosterone levels while assisting in weight loss and lean muscle growth.
It also helps in proper blood circulation and optimum cardiovascular health, making it a must-have for men who want to stay healthy as they get older.
Double Woods Tongkat Ali is gluten- and GMO-free, which fits in perfectly with individuals who have active lifestyles. If you're a bodybuilder looking for a more natural way to reach your goals, training for a marathon, or simply improving your overall health, this is the one for you.
With 120 capsules per bottle at a reasonable price point, this is a fantastic option that will get the job done without emptying the wallet.
Pros:
Gluten-Free
GMO-Free
Natural testosterone support
Good reviews
Potent Tongkat and Tribulus terrestris extract combo
Cons:
May cause drowsiness
Overall Best Tongkat Ali
Tongkat Ali Complex contains compounds called quassinoids, eurycomaosides, eurycolactones, and saponins which help the body use energy. This may help support muscle mass and athletic performance as one ages...
2. Best Budget Tongkat Ali: Pure Tongkat Ali
Pure Organic Longjack Tongkat Ali stays true to its name as there are no additional compounds in this product, just Tongkat Ali in a gelatin capsule.
Keeping the active ingredients simple and pure gives you one of the best Tongkat supplements for individuals on a budget that still want to increase muscle mass, lower stress levels, and lower body fat.
Pure Organic ingredients state that this product has no additives, stearates, or rice fillers. With a 180-day supply, you can be confident that you will get the peak health benefits of Tongkat Ali for a budget friendly price tag.
Pure Tongkat Ali has a 100:1 ratio, resulting in a potent formula. It is worth noting that the capsules are bovine-based, so this product would not be considered vegan or vegetarian-friendly.
Combining this standalone Tongkat Ali supplement with exercise, a good diet, and proper sleep will result in more energy, stamina, and endurance.
Pros:
Satisfaction Guarantee
No fillers
Six month worth of Tongkat Ali capsules in one bottle
Cons:
It can cause an upset stomach if not taken with food and liquid
Best Budget Tongkat Ali
Longjack (Tongkat Ali) Capsules are filled with a single ingredient, providing a pure undiluted supplement...
3. Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
BulkSupplements line of products shows up a lot on our lists, and for very good reasons. Their Tongkat Ali comes in powder form, resulting in better absorption than a capsule.
BulkSupplements Tongkat Ali powder contains no additives, allergens, or other harmful ingredients. This product is also free of soy, dairy, yeast, and gluten.
All of their products are manufactured to cGMP Standards to ensure the highest quality option to make their supplements even better. BulkSupplements also has their product third-party tested to ensure proper compliance, standards, and consistency.
By itself, it doesn't taste that great; however, since it is a powder, it can be combined with just about anything. Add it to smoothies, mix it with juice, or even make your own capsules.
You also have the option of purchasing the Tongkat Ali in bulk, which drives the price per ounce down and saves you money in the long run.
Pros:
Powder absorbs quicker
More versatile
No additives
Different bulk options
Cons:
A proper dose can be a pain to measure without a scale
Best Tongkat Ali Powder
Tongkat Ali Extract, is a natural way to help increase muscle mass.* The active ingredient in longjack extract is called eurypeptides. These compounds supports healthy testosterone levels, which supports muscle mass...
4. Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Kaged Muscle Ferodrox features high-quality, patented ingredients that are clinically tested for effectiveness. These include KSM-66 Ashwagandha and OptiZinc, among other notable ingredients.
Kaged Muscle Ferodrox is an excellent testosterone support matrix that is perfect for lifters and other men that are looking to maintain testosterone levels and control cortisol ratios while also improving those muscle and strength-building goals. There are no proprietary blends in Kaged Muscle products, as every ingredient and dose is fully disclosed.
Kaged Muscle Ferodrox is one of the most complete testosterone support matrixes we've come across, with six high-quality ingredients and just two capsules as a serving. You have the option to take either two in the morning, or one in the morning and one at night, preferably with food and water.
Kaged Muscle Ferodrox can benefit you greatly and, when taken properly, can complement an active lifestyle. There are 30 servings per container, so try it out for thirty days and see the changes start rolling in.
Pros:
High-quality ingredients
Good value for money
No proprietary blends
Decent reviews
Third-party tested
Cons:
Tongkat Ali could be dosed better
Missing some essential ingredients like boron
Best Tongkat Ali For Testosterone Support
For anyone looking to help maintain testosterone and cortisol ratios while building muscle and increasing strength....
5. Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Pure Longjack powder by Holistic Bin Naturals is an incredible all-natural supplement that is made from Eurycoma Longifolia roots that are harvested wild from forests in Sumatra, Indonesia. To get the maximum amount of benefits, these roots are only harvested once they have matured for a minimum of fifteen years.
Pure Longjack powder is a simple, single ingredient source. This means it contains no additional additives, fillers, or preservatives of any kind.
The Eurycoma Longifolia root extract is pharmaceutical grade and is lab tested in the USA, ensuring the supplement is top-quality and consistent.
Just like other unflavored Tongkat Ali powders, it isn't tasty by itself, but it can be mixed in with protein powder, smoothies, water, and other beverages to mask the unsavory taste.
This ancient herbal supplement has fantastic reviews on Amazon and is worth checking out if you're looking for the best natural Tongkat Ali powder.
Pros:
The powdered form is more bioavailable
Organic
Vegan and gluten-free
Aged fifteen years for maximum potency
Cons:
The powder doesn't taste great by itself
Best Natural Tongkat Ali
Made with pharmaceutical grade Eurycoma Longifolia root extract. Pure Spring Water Extraction. USA Lab Tested...
6. Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Herbolab's Standardized Tongkat Ali is one of the only standardized Tongkat Ali extracts on Amazon.
According to their product description, they have the highest potency available on Amazon, and the processes of standardization ensure that each batch has a consistent extract.
Herbolab believes that in order to get the full effect of Tongkat Ali, you should use a pure and genuine product that doesn't use fillers or additional ingredients in small quantities. To ensure their beliefs are true, every batch is third-party tested with HPLC testing to ensure the quality and results.
Each bottle contains twenty servings of two capsules, with each capsule containing 300 mg of Tongkat Ali. While it is more expensive compared to other Tongkat Ali options, it does come with a complimentary supplement guide to help you with dosage recommendations and ways to implement easy lifestyle changes.
Pros:
No fillers
In-depth guide included
Standardized for maximum potency
Every batch is 3rd party tested
Cons:
Best Standardized Tongkat Ali
At Herbolab we only sell standardized tongkat ali extract for maximum potency. A 2015 study found that a shocking 41% of popular tongkat ali products had no eurycomanone at all...
7. Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Our pick for the strongest Tongkat Ali supplement offers a standardized 200 mg with 2% Eurycomanone to support stamina, testosterone production, and strength gains.
All batches are third-party tested for potency and purity. Nootropics Depot takes pride in its products by focusing on building its own in-house ISO-certified analytical lab and a cGMP-certified production facility; this ensures every bottle is of the purest quality.
Each bottle contains either 60 or 120 capsules, depending on which option you choose.
Nootropics Depot's Tongkat Ali supplement is considered lactose-free, gluten-free, soy-free, GMO-free, and has no artificial colors.
Pros:
Highly effective
Reasonably priced
It can be stacked with other supplements
Standardized extract ratios
Cons:
It can cause queasiness
Strongest Tongkat Ali
No fake extract ratios. Nootropics Depot's Tongkat Ali is standardized to one of the main bioactive compounds in the eurycoma longifolia plant. Eurycomanone is a quassinoid isolated from Eurycoma longifolia...
8. Best Tongkat Ali Blend: Satoomi Tongkat Ali
Satoomi Natural Tongkat Ali Root Extract 200:1 offers nine essential herbs to support overall health, increase lean muscle mass, and improve energy levels. Each capsule has an impressive 3450 mg of international and domestically trusted sources.
The nine essential herbs it contains are Tongkat Ali Root Extract, Ashwagandha Root, Tribulus Terrestris, Safed Musli Root, Ginseng Root, Saw Palmetto Berry, Maca Root, Shilajit Powder, and Black Pepper. Every ingredient is extracted naturally, is third-party tested, and is vegan-friendly.
The blend of these ingredients results in a Tongkat Ali supplement that most people can benefit from. Despite being packed with ingredients, it is reasonably priced and provides a three-month supply of capsules.
Pros:
Full range of herbal ingredients
Non-GMO
Vegan-friendly
High Strength-3450mg of pure Tongkat Ali per serving
Cons:
Some of the ingredients should be dosed higher
Best Tongkat Ali Blend
1 capsule daily and you are supplied as 3 capsules compared to others with the same strength 3450mg. Extra Strength support your body such as high-concentrated Ginseng, Ashwagandha and Tribulus powder...
9. Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
Deal Supplement offers triple-strength Longjack Tongkat Ali extract with an additional 100 mg of horny weed extract for maximum effectiveness and potency. Horny goat weed contains compounds that can help increase blood flow, improve sexual functions, and treat low libido.
Just like most high-quality options, Deal Supplement has its products third-party tested. They are ensuring that the gluten-free, non-GMO, no sugar, no preservatives, and no tree-nuts statements are accurate.
Deal Supplement also naturally sources ingredients for the best results and to maximize the benefits the herbs can offer.
To make sure that you're completely satisfied with your purchase, every bottle has a 60-day unconditional money-back guarantee.
Pros:
300:1 Eurycoma longifolia extract
Includes horny goat weed
Three month supply
60 Days Unconditional Money Back Guarantee
Cons:
May experience headaches or occasional fatigue
Best Tongkat Ali with Horny Goat Weed
Deal supplement longjack tongkat ali root extract 300:1 complex offers an extra strength of 1000mg tongkat-ali plus 100mg of horny goat weed extract, has a maximum supply of 90 days
What is Tongkat Ali?
Tongkat Ali, sometimes referred to as "Malaysian ginseng"or Longjack comes from the roots of the Eurycoma Longifolia shrub, which is native to Southeast Asia.
Tongkat Ali has been used for hundreds of years to treat various problems such as infertility and erectile dysfunction. This is why it's often promoted as a male health support supplement.
Not only does Tongkat Ali help support male healthy, but recently Tongkat Ali's benefits have also been used to fight fevers and infections, balance mood, and improve body composition.
There are three types of Tongkat Ali roots:
Red Tongkat Ali: Stema Tuberosa
Black Tongkat Ali: Polyalthia Bullata
Yellow Tongkat Ali: Eurycoma Longifolia
The best Tongkat Ali supplements will be made from the Eurycoma longifolia root or the yellow Tongkat Ali.
Tongkat Ali root also potentially contains several compounds that are believed to be responsible for their positive effects on athletic/sexual performance and overall health, and disease-fighting antioxidants.
Benefits of Tongkat Ali:
Tongkat Ali benefits have made it a more mainstream supplement in recent years. Below are a few of the studied benefits of Tongkat Ali supplements.
1.) Boost Testosterone levels
Tongkat Ali's primary usage is boosting natural testosterone production. This is the biggest reason why people (mostly men) supplement it. Not only can it boost free testosterone, but it can also enhance fertility and libido.
Research suggests Tongkat Ali has also been proven to improve sperm mobility, sperm concentration and boost male fertility.1 Low testosterone is typically a result of aging, chemotherapy, some medications, injury or infection in the testicles, and certain diseases.
2.) Relieve Stress
Long periods of time suffering from stress can lead to potential health problems such as heart complications, weight gain, weakened immune system, and early aging. Tongkat Ali can lower stress hormones in your body, which can decrease anxiety, improve overall mood, and lower the risk of long-term issues.
A study that was published in 2013 indicated that adults that took 200 mg of Tongkat Ali every day for a month had stress hormone cortisol levels lowered by 16% compared to the placebo group.2
3.) Increase Power Output
Tongkat Ali is capable of boosting sport performance and increasing muscle mass and power output; this is due to its containing compounds called quassinoids. These quassinoids include Eurycomaoside, Eurycolactone, and Eurycomanone, which can help your body be more energy efficient, reduce fatigue, and improve endurance.3
Basically, Tongkat Ali is a supplement that may act as an ergogenic aid, which can enhance physical performance and improve body composition.
Side Effects of Tongkat Ali
There's always a slim chance that some individuals may react unfavorably to Tongkat Ali. Some users could experience restlessness, irritability, insomnia, and other common side effects associated with herbal supplements.
A 2016 review of Tongkat Ali advises people that have cancer, heart disease, weak immune system, and kidney disease to talk to their doctor before taking it.4
If you're interested in trying Tongkat Ali supplements for yourself, we highly recommend that you talk to your doctor or healthcare provider beforehand.
What to Consider when buying Tongkat Ali Supplements:
When shopping for the best Tongkat Ali supplement, you should pay attention to a few key factors that could make all the difference in this ancient herbal remedy. There are tons of Tongkat Ali brands out there but they aren't all the same.
1.) Ingredients
The best Tongkat Ali extract product should include a reliable, sustaonable source of Tongkat Ali. Always opt for the yellow Tongkat Ali (Eurycoma Longifolia).
Make sure to check the label to see if all the ingredients are clearly labeled with the respective dosage so you know exactly what you're ingesting.
2.) Dosages
Tongkat Ali supplements have numerous benefits at a recommended dosage, as under-dosed options can result in minor to no benefits. So whether you're taking Tongkat Ali extract tablets or the powder form, always check the manufacturer's recommendations. Below are the general dosage guidelines to follow but they can chance from brand to brand.
Extract Ratio (100:1): 25-40 mg orally every 2-3 days
Full-spectrum Powder: 200-400 mg orally once per day
3.) Testing/Labels
Reputable brands that offer high-quality products will use safe ingredients in their supplements and won't try to hide anything. Companies that want to hide the quality and doses of their products tend to hide it behind proprietary blends.
A good supplement will be transparent about each specific ingredient and its exact dosages. Another good thing to look out for is if it is a third party tested product.
We also recommend that no what option you choose, make sure it is manufactured in a cGMP-certified facility. This will ensure the cleanliness, quality, and potency of the product.
4.) Price Per Serving
Tongkat Ali supplements will be able to provide ample amounts of health benefits without being very expensive. However, we don't suggest going for the cheapest options, as they are more likely to contain fillers, less effective forms of Tongkat Ali, and low-quality extracts.
Typically Tongkat Ali extract supplements range in the 20 to 30-dollar range. However, some products may be more expensive depending on number of servings, the source or the extraction method.
5.) Reviews
A good way to determine whether a Tongkat Ali supplement is high-quality is by checking out the customer reviews.
We recommend checking out the supplement reviews on several different sites like Google, Reddit, YouTube, and Amazon. But you should always ask around your circle of friends as firsthand feedback is always the best.
Tongkat Ali FAQ
What is the best form of Tongkat Ali to take?
The most researched and most effective known type of Tongkat Ali is the yellow variation, with over 200 research studies and clinical trials published to date.
There hasn't been enough research to date to prove that the other variations (black & red) of Tongkat Ali are effective or safe for consumption.
Does Tongkat Ali actually work?
Tongkat Ali extract has been shown in studies to be able to enhance lean muscle mass and strength gains while accelerating fat loss in healthy exercisers, resulting in benefits that some may consider a natural ergogenic aid for athletes.
It has also been shown to significantly lower stress and confusion while also increasing natural testosterone production.
Can you take too much Tongkat Ali?
While higher dosages should be safe for most people, there aren't any long-term studies to give us enough evidence to say for sure. To minimize any potential risks of having side effects, do not exceed the recommended dosages. Most people should have no issues taking Tongkat Ali daily, but you should always consider that newer supplements on the market need more time to be fully understood by science.
If you have any medical issues or are taking medication, we highly recommend that you get cleared by your doctor before taking Tongkat Ali.
Is Tongkat Ali better than Ashwagandha?
It depends on your needs and goals. Both supplements have extensive research backing their health benefits.
Both options are equally as effective for weight loss. However, Tongkat Ali supplements are better for naturally boosting testosterone, sexual health, building muscle, enhance libido, and boost athletic performance.
Whereas Ashwagandha is the better option if you are looking to reduce the adverse effects of chronic stress and anxiety while also improving the quality of your sleep.
SUMMARY
Tongkat Ali is a herbal supplement that has been used for centuries to address health issues typically associated with lower testosterone levels, reduced sexual libido, or male fertility. It is also generally recommended for reducing anxiety, enhancing athletic performance, improving sexual health, and increasing lean muscle mass.
We hope that this post on the best Tongkat Ali products helped you navigate the murky waters of online supplements.
More Best Supplement Roundups:
References
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10, 28. https://doi.org/10.1186/1550-2783-10-28
Chen, C., Ooi, F., Abu Kasim, N., & Asari, M. (2019). Effects of Eurycoma Longifolia Jack supplementation combined with resistance training on isokinetic muscular strength and power, anaerobic power, and urinary testosterone: Epitestosterone ratio in young males. International Journal of Preventive Medicine, 10(1), 118. https://doi.org/10.4103/ijpvm.ijpvm_404_17
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
When is the last time you felt truly energized, had good gut health, and had better stamina? Not seeing the results you want in the gym and struggling to eliminate that unwanted fat can be frustrating; that's where Tongkat Ali can help.
Tongkat Ali supplements are great for boosting your energy levels, enhancing your stamina, and helping increase your body's natural production of testosterone.
In this post, we cover the 9 best Tongkat Ali supplements and the benefits each one offers. By the end of this article, you'll see why there's so much hype around Tongkat Ali.
**There may be affiliate links in this post where we might receive a small commission on purchases you make. We only recommend products we think you will find valuable.**
9 Best Tongkat Ali Supplements
[*]
Overall Best Tongkat Ali: Double Woods Tongkat Ali
[*]
Best Budget Tongkat Ali: Pure Tongkat Ali
[*]
Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
[*]
Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
[*]
Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
[*]
Best Standardized Tongkat Ali: Herbolab Tongkat Ali
[*]
Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
[*]
Best Tongkat Ali Blend: Satoomi Tongkat Ali
[*]
Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
1. Overall Best Tongkat Ali: Double Woods Tongkat Ali
Double Wood Tongkat Ali Supplement is a great overall option because you get all of the benefits of the Eurycoma Longifolia plant plus a little extra boost of Tribulus Terrestis.
This Double Wood supplements Tongkat Ali Made with a potent 1020 mg blend of Eurycoma longifolia jack and Tribulus Terrestris fruit extract. This product can aid support healthy testosterone levels while assisting in weight loss and lean muscle growth.
It also helps in proper blood circulation and optimum cardiovascular health, making it a must-have for men who want to stay healthy as they get older.
Double Woods Tongkat Ali is gluten- and GMO-free, which fits in perfectly with individuals who have active lifestyles. If you're a bodybuilder looking for a more natural way to reach your goals, training for a marathon, or simply improving your overall health, this is the one for you.
With 120 capsules per bottle at a reasonable price point, this is a fantastic option that will get the job done without emptying the wallet.
Pros:
Overall Best Tongkat Ali
Tongkat Ali Complex contains compounds called quassinoids, eurycomaosides, eurycolactones, and saponins which help the body use energy. This may help support muscle mass and athletic performance as one ages...
2. Best Budget Tongkat Ali: Pure Tongkat Ali
Pure Organic Longjack Tongkat Ali stays true to its name as there are no additional compounds in this product, just Tongkat Ali in a gelatin capsule.
Keeping the active ingredients simple and pure gives you one of the best Tongkat supplements for individuals on a budget that still want to increase muscle mass, lower stress levels, and lower body fat.
Pure Organic ingredients state that this product has no additives, stearates, or rice fillers. With a 180-day supply, you can be confident that you will get the peak health benefits of Tongkat Ali for a budget friendly price tag.
Pure Tongkat Ali has a 100:1 ratio, resulting in a potent formula. It is worth noting that the capsules are bovine-based, so this product would not be considered vegan or vegetarian-friendly.
Combining this standalone Tongkat Ali supplement with exercise, a good diet, and proper sleep will result in more energy, stamina, and endurance.
Pros:
Best Budget Tongkat Ali
Longjack (Tongkat Ali) Capsules are filled with a single ingredient, providing a pure undiluted supplement...
3. Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
BulkSupplements line of products shows up a lot on our lists, and for very good reasons. Their Tongkat Ali comes in powder form, resulting in better absorption than a capsule.
BulkSupplements Tongkat Ali powder contains no additives, allergens, or other harmful ingredients. This product is also free of soy, dairy, yeast, and gluten.
All of their products are manufactured to cGMP Standards to ensure the highest quality option to make their supplements even better. BulkSupplements also has their product third-party tested to ensure proper compliance, standards, and consistency.
By itself, it doesn't taste that great; however, since it is a powder, it can be combined with just about anything. Add it to smoothies, mix it with juice, or even make your own capsules.
You also have the option of purchasing the Tongkat Ali in bulk, which drives the price per ounce down and saves you money in the long run.
Pros:
Best Tongkat Ali Powder
Tongkat Ali Extract, is a natural way to help increase muscle mass.* The active ingredient in longjack extract is called eurypeptides. These compounds supports healthy testosterone levels, which supports muscle mass...
4. Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Kaged Muscle Ferodrox features high-quality, patented ingredients that are clinically tested for effectiveness. These include KSM-66 Ashwagandha and OptiZinc, among other notable ingredients.
Kaged Muscle Ferodrox is an excellent testosterone support matrix that is perfect for lifters and other men that are looking to maintain testosterone levels and control cortisol ratios while also improving those muscle and strength-building goals. There are no proprietary blends in Kaged Muscle products, as every ingredient and dose is fully disclosed.
Kaged Muscle Ferodrox is one of the most complete testosterone support matrixes we've come across, with six high-quality ingredients and just two capsules as a serving. You have the option to take either two in the morning, or one in the morning and one at night, preferably with food and water.
Kaged Muscle Ferodrox can benefit you greatly and, when taken properly, can complement an active lifestyle. There are 30 servings per container, so try it out for thirty days and see the changes start rolling in.
Pros:
Best Tongkat Ali For Testosterone Support
For anyone looking to help maintain testosterone and cortisol ratios while building muscle and increasing strength....
5. Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Pure Longjack powder by Holistic Bin Naturals is an incredible all-natural supplement that is made from Eurycoma Longifolia roots that are harvested wild from forests in Sumatra, Indonesia. To get the maximum amount of benefits, these roots are only harvested once they have matured for a minimum of fifteen years.
Pure Longjack powder is a simple, single ingredient source. This means it contains no additional additives, fillers, or preservatives of any kind.
The Eurycoma Longifolia root extract is pharmaceutical grade and is lab tested in the USA, ensuring the supplement is top-quality and consistent.
Just like other unflavored Tongkat Ali powders, it isn't tasty by itself, but it can be mixed in with protein powder, smoothies, water, and other beverages to mask the unsavory taste.
This ancient herbal supplement has fantastic reviews on Amazon and is worth checking out if you're looking for the best natural Tongkat Ali powder.
Pros:
Best Natural Tongkat Ali
Made with pharmaceutical grade Eurycoma Longifolia root extract. Pure Spring Water Extraction. USA Lab Tested...
6. Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Herbolab's Standardized Tongkat Ali is one of the only standardized Tongkat Ali extracts on Amazon.
According to their product description, they have the highest potency available on Amazon, and the processes of standardization ensure that each batch has a consistent extract.
Herbolab believes that in order to get the full effect of Tongkat Ali, you should use a pure and genuine product that doesn't use fillers or additional ingredients in small quantities. To ensure their beliefs are true, every batch is third-party tested with HPLC testing to ensure the quality and results.
Each bottle contains twenty servings of two capsules, with each capsule containing 300 mg of Tongkat Ali. While it is more expensive compared to other Tongkat Ali options, it does come with a complimentary supplement guide to help you with dosage recommendations and ways to implement easy lifestyle changes.
Pros:
Best Standardized Tongkat Ali
At Herbolab we only sell standardized tongkat ali extract for maximum potency. A 2015 study found that a shocking 41% of popular tongkat ali products had no eurycomanone at all...
7. Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Our pick for the strongest Tongkat Ali supplement offers a standardized 200 mg with 2% Eurycomanone to support stamina, testosterone production, and strength gains.
All batches are third-party tested for potency and purity. Nootropics Depot takes pride in its products by focusing on building its own in-house ISO-certified analytical lab and a cGMP-certified production facility; this ensures every bottle is of the purest quality.
Each bottle contains either 60 or 120 capsules, depending on which option you choose.
Nootropics Depot's Tongkat Ali supplement is considered lactose-free, gluten-free, soy-free, GMO-free, and has no artificial colors.
Pros:
Strongest Tongkat Ali
No fake extract ratios. Nootropics Depot's Tongkat Ali is standardized to one of the main bioactive compounds in the eurycoma longifolia plant. Eurycomanone is a quassinoid isolated from Eurycoma longifolia...
8. Best Tongkat Ali Blend: Satoomi Tongkat Ali
Satoomi Natural Tongkat Ali Root Extract 200:1 offers nine essential herbs to support overall health, increase lean muscle mass, and improve energy levels. Each capsule has an impressive 3450 mg of international and domestically trusted sources.
The nine essential herbs it contains are Tongkat Ali Root Extract, Ashwagandha Root, Tribulus Terrestris, Safed Musli Root, Ginseng Root, Saw Palmetto Berry, Maca Root, Shilajit Powder, and Black Pepper. Every ingredient is extracted naturally, is third-party tested, and is vegan-friendly.
The blend of these ingredients results in a Tongkat Ali supplement that most people can benefit from. Despite being packed with ingredients, it is reasonably priced and provides a three-month supply of capsules.
Pros:
Best Tongkat Ali Blend
1 capsule daily and you are supplied as 3 capsules compared to others with the same strength 3450mg. Extra Strength support your body such as high-concentrated Ginseng, Ashwagandha and Tribulus powder...
9. Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
Deal Supplement offers triple-strength Longjack Tongkat Ali extract with an additional 100 mg of horny weed extract for maximum effectiveness and potency. Horny goat weed contains compounds that can help increase blood flow, improve sexual functions, and treat low libido.
Just like most high-quality options, Deal Supplement has its products third-party tested. They are ensuring that the gluten-free, non-GMO, no sugar, no preservatives, and no tree-nuts statements are accurate.
Deal Supplement also naturally sources ingredients for the best results and to maximize the benefits the herbs can offer.
To make sure that you're completely satisfied with your purchase, every bottle has a 60-day unconditional money-back guarantee.
Pros:
Best Tongkat Ali with Horny Goat Weed
Deal supplement longjack tongkat ali root extract 300:1 complex offers an extra strength of 1000mg tongkat-ali plus 100mg of horny goat weed extract, has a maximum supply of 90 days
What is Tongkat Ali?
Tongkat Ali, sometimes referred to as "Malaysian ginseng"or Longjack comes from the roots of the Eurycoma Longifolia shrub, which is native to Southeast Asia.
Tongkat Ali has been used for hundreds of years to treat various problems such as infertility and erectile dysfunction. This is why it's often promoted as a male health support supplement.
Not only does Tongkat Ali help support male healthy, but recently Tongkat Ali's benefits have also been used to fight fevers and infections, balance mood, and improve body composition.
There are three types of Tongkat Ali roots:
Tongkat Ali root also potentially contains several compounds that are believed to be responsible for their positive effects on athletic/sexual performance and overall health, and disease-fighting antioxidants.
Benefits of Tongkat Ali:
Tongkat Ali benefits have made it a more mainstream supplement in recent years. Below are a few of the studied benefits of Tongkat Ali supplements.
1.) Boost Testosterone levels
Tongkat Ali's primary usage is boosting natural testosterone production. This is the biggest reason why people (mostly men) supplement it. Not only can it boost free testosterone, but it can also enhance fertility and libido.
Research suggests Tongkat Ali has also been proven to improve sperm mobility, sperm concentration and boost male fertility.1 Low testosterone is typically a result of aging, chemotherapy, some medications, injury or infection in the testicles, and certain diseases.
2.) Relieve Stress
Long periods of time suffering from stress can lead to potential health problems such as heart complications, weight gain, weakened immune system, and early aging. Tongkat Ali can lower stress hormones in your body, which can decrease anxiety, improve overall mood, and lower the risk of long-term issues.
A study that was published in 2013 indicated that adults that took 200 mg of Tongkat Ali every day for a month had stress hormone cortisol levels lowered by 16% compared to the placebo group.2
3.) Increase Power Output
Tongkat Ali is capable of boosting sport performance and increasing muscle mass and power output; this is due to its containing compounds called quassinoids. These quassinoids include Eurycomaoside, Eurycolactone, and Eurycomanone, which can help your body be more energy efficient, reduce fatigue, and improve endurance.3
Basically, Tongkat Ali is a supplement that may act as an ergogenic aid, which can enhance physical performance and improve body composition.
Side Effects of Tongkat Ali
There's always a slim chance that some individuals may react unfavorably to Tongkat Ali. Some users could experience restlessness, irritability, insomnia, and other common side effects associated with herbal supplements.
A 2016 review of Tongkat Ali advises people that have cancer, heart disease, weak immune system, and kidney disease to talk to their doctor before taking it.4
If you're interested in trying Tongkat Ali supplements for yourself, we highly recommend that you talk to your doctor or healthcare provider beforehand.
What to Consider when buying Tongkat Ali Supplements:
When shopping for the best Tongkat Ali supplement, you should pay attention to a few key factors that could make all the difference in this ancient herbal remedy. There are tons of Tongkat Ali brands out there but they aren't all the same.
1.) Ingredients
The best Tongkat Ali extract product should include a reliable, sustaonable source of Tongkat Ali. Always opt for the yellow Tongkat Ali (Eurycoma Longifolia).
Make sure to check the label to see if all the ingredients are clearly labeled with the respective dosage so you know exactly what you're ingesting.
2.) Dosages
Tongkat Ali supplements have numerous benefits at a recommended dosage, as under-dosed options can result in minor to no benefits. So whether you're taking Tongkat Ali extract tablets or the powder form, always check the manufacturer's recommendations. Below are the general dosage guidelines to follow but they can chance from brand to brand.
3.) Testing/Labels
Reputable brands that offer high-quality products will use safe ingredients in their supplements and won't try to hide anything. Companies that want to hide the quality and doses of their products tend to hide it behind proprietary blends.
A good supplement will be transparent about each specific ingredient and its exact dosages. Another good thing to look out for is if it is a third party tested product.
We also recommend that no what option you choose, make sure it is manufactured in a cGMP-certified facility. This will ensure the cleanliness, quality, and potency of the product.
4.) Price Per Serving
Tongkat Ali supplements will be able to provide ample amounts of health benefits without being very expensive. However, we don't suggest going for the cheapest options, as they are more likely to contain fillers, less effective forms of Tongkat Ali, and low-quality extracts.
Typically Tongkat Ali extract supplements range in the 20 to 30-dollar range. However, some products may be more expensive depending on number of servings, the source or the extraction method.
5.) Reviews
A good way to determine whether a Tongkat Ali supplement is high-quality is by checking out the customer reviews.
We recommend checking out the supplement reviews on several different sites like Google, Reddit, YouTube, and Amazon. But you should always ask around your circle of friends as firsthand feedback is always the best.
Tongkat Ali FAQ
What is the best form of Tongkat Ali to take?
The most researched and most effective known type of Tongkat Ali is the yellow variation, with over 200 research studies and clinical trials published to date.
There hasn't been enough research to date to prove that the other variations (black & red) of Tongkat Ali are effective or safe for consumption.
Does Tongkat Ali actually work?
Tongkat Ali extract has been shown in studies to be able to enhance lean muscle mass and strength gains while accelerating fat loss in healthy exercisers, resulting in benefits that some may consider a natural ergogenic aid for athletes.
It has also been shown to significantly lower stress and confusion while also increasing natural testosterone production.
Can you take too much Tongkat Ali?
While higher dosages should be safe for most people, there aren't any long-term studies to give us enough evidence to say for sure. To minimize any potential risks of having side effects, do not exceed the recommended dosages. Most people should have no issues taking Tongkat Ali daily, but you should always consider that newer supplements on the market need more time to be fully understood by science.
If you have any medical issues or are taking medication, we highly recommend that you get cleared by your doctor before taking Tongkat Ali.
Is Tongkat Ali better than Ashwagandha?
It depends on your needs and goals. Both supplements have extensive research backing their health benefits.
Both options are equally as effective for weight loss. However, Tongkat Ali supplements are better for naturally boosting testosterone, sexual health, building muscle, enhance libido, and boost athletic performance.
Whereas Ashwagandha is the better option if you are looking to reduce the adverse effects of chronic stress and anxiety while also improving the quality of your sleep.
SUMMARY
Tongkat Ali is a herbal supplement that has been used for centuries to address health issues typically associated with lower testosterone levels, reduced sexual libido, or male fertility. It is also generally recommended for reducing anxiety, enhancing athletic performance, improving sexual health, and increasing lean muscle mass.
We hope that this post on the best Tongkat Ali products helped you navigate the murky waters of online supplements.
More Best Supplement Roundups:
References
[*]
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
[*]Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10, 28. https://doi.org/10.1186/1550-2783-10-28
[*]Chen, C., Ooi, F., Abu Kasim, N., & Asari, M. (2019). Effects of Eurycoma Longifolia Jack supplementation combined with resistance training on isokinetic muscular strength and power, anaerobic power, and urinary testosterone: Epitestosterone ratio in young males. International Journal of Preventive Medicine, 10(1), 118. https://doi.org/10.4103/ijpvm.ijpvm_404_17
[*]Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
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Tongkat Ali supplements are great for boosting your energy levels, enhancing your stamina, and helping increase your body's natural production of testosterone.
In this post, we cover the 9 best Tongkat Ali supplements and the benefits each one offers. By the end of this article, you'll see why there's so much hype around Tongkat Ali.
**There may be affiliate links in this post where we might receive a small commission on purchases you make. We only recommend products we think you will find valuable.**
9 Best Tongkat Ali Supplements
Overall Best Tongkat Ali: Double Woods Tongkat Ali
Best Budget Tongkat Ali: Pure Tongkat Ali
Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Best Tongkat Ali Blend: Satoomi Tongkat Ali
Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
1. Overall Best Tongkat Ali: Double Woods Tongkat Ali
Double Wood Tongkat Ali Supplement is a great overall option because you get all of the benefits of the Eurycoma Longifolia plant plus a little extra boost of Tribulus Terrestis.
This Double Wood supplements Tongkat Ali Made with a potent 1020 mg blend of Eurycoma longifolia jack and Tribulus Terrestris fruit extract. This product can aid support healthy testosterone levels while assisting in weight loss and lean muscle growth.
It also helps in proper blood circulation and optimum cardiovascular health, making it a must-have for men who want to stay healthy as they get older.
Double Woods Tongkat Ali is gluten- and GMO-free, which fits in perfectly with individuals who have active lifestyles. If you're a bodybuilder looking for a more natural way to reach your goals, training for a marathon, or simply improving your overall health, this is the one for you.
With 120 capsules per bottle at a reasonable price point, this is a fantastic option that will get the job done without emptying the wallet.
Pros:
Gluten-Free
GMO-Free
Natural testosterone support
Good reviews
Potent Tongkat and Tribulus terrestris extract combo
Cons:
May cause drowsiness
Overall Best Tongkat Ali
Tongkat Ali Complex contains compounds called quassinoids, eurycomaosides, eurycolactones, and saponins which help the body use energy. This may help support muscle mass and athletic performance as one ages...
2. Best Budget Tongkat Ali: Pure Tongkat Ali
Pure Organic Longjack Tongkat Ali stays true to its name as there are no additional compounds in this product, just Tongkat Ali in a gelatin capsule.
Keeping the active ingredients simple and pure gives you one of the best Tongkat supplements for individuals on a budget that still want to increase muscle mass, lower stress levels, and lower body fat.
Pure Organic ingredients state that this product has no additives, stearates, or rice fillers. With a 180-day supply, you can be confident that you will get the peak health benefits of Tongkat Ali for a budget friendly price tag.
Pure Tongkat Ali has a 100:1 ratio, resulting in a potent formula. It is worth noting that the capsules are bovine-based, so this product would not be considered vegan or vegetarian-friendly.
Combining this standalone Tongkat Ali supplement with exercise, a good diet, and proper sleep will result in more energy, stamina, and endurance.
Pros:
Satisfaction Guarantee
No fillers
Six month worth of Tongkat Ali capsules in one bottle
Cons:
It can cause an upset stomach if not taken with food and liquid
Best Budget Tongkat Ali
Longjack (Tongkat Ali) Capsules are filled with a single ingredient, providing a pure undiluted supplement...
3. Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
BulkSupplements line of products shows up a lot on our lists, and for very good reasons. Their Tongkat Ali comes in powder form, resulting in better absorption than a capsule.
BulkSupplements Tongkat Ali powder contains no additives, allergens, or other harmful ingredients. This product is also free of soy, dairy, yeast, and gluten.
All of their products are manufactured to cGMP Standards to ensure the highest quality option to make their supplements even better. BulkSupplements also has their product third-party tested to ensure proper compliance, standards, and consistency.
By itself, it doesn't taste that great; however, since it is a powder, it can be combined with just about anything. Add it to smoothies, mix it with juice, or even make your own capsules.
You also have the option of purchasing the Tongkat Ali in bulk, which drives the price per ounce down and saves you money in the long run.
Pros:
Powder absorbs quicker
More versatile
No additives
Different bulk options
Cons:
A proper dose can be a pain to measure without a scale
Best Tongkat Ali Powder
Tongkat Ali Extract, is a natural way to help increase muscle mass.* The active ingredient in longjack extract is called eurypeptides. These compounds supports healthy testosterone levels, which supports muscle mass...
4. Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Kaged Muscle Ferodrox features high-quality, patented ingredients that are clinically tested for effectiveness. These include KSM-66 Ashwagandha and OptiZinc, among other notable ingredients.
Kaged Muscle Ferodrox is an excellent testosterone support matrix that is perfect for lifters and other men that are looking to maintain testosterone levels and control cortisol ratios while also improving those muscle and strength-building goals. There are no proprietary blends in Kaged Muscle products, as every ingredient and dose is fully disclosed.
Kaged Muscle Ferodrox is one of the most complete testosterone support matrixes we've come across, with six high-quality ingredients and just two capsules as a serving. You have the option to take either two in the morning, or one in the morning and one at night, preferably with food and water.
Kaged Muscle Ferodrox can benefit you greatly and, when taken properly, can complement an active lifestyle. There are 30 servings per container, so try it out for thirty days and see the changes start rolling in.
Pros:
High-quality ingredients
Good value for money
No proprietary blends
Decent reviews
Third-party tested
Cons:
Tongkat Ali could be dosed better
Missing some essential ingredients like boron
Best Tongkat Ali For Testosterone Support
For anyone looking to help maintain testosterone and cortisol ratios while building muscle and increasing strength....
5. Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Pure Longjack powder by Holistic Bin Naturals is an incredible all-natural supplement that is made from Eurycoma Longifolia roots that are harvested wild from forests in Sumatra, Indonesia. To get the maximum amount of benefits, these roots are only harvested once they have matured for a minimum of fifteen years.
Pure Longjack powder is a simple, single ingredient source. This means it contains no additional additives, fillers, or preservatives of any kind.
The Eurycoma Longifolia root extract is pharmaceutical grade and is lab tested in the USA, ensuring the supplement is top-quality and consistent.
Just like other unflavored Tongkat Ali powders, it isn't tasty by itself, but it can be mixed in with protein powder, smoothies, water, and other beverages to mask the unsavory taste.
This ancient herbal supplement has fantastic reviews on Amazon and is worth checking out if you're looking for the best natural Tongkat Ali powder.
Pros:
The powdered form is more bioavailable
Organic
Vegan and gluten-free
Aged fifteen years for maximum potency
Cons:
The powder doesn't taste great by itself
Best Natural Tongkat Ali
Made with pharmaceutical grade Eurycoma Longifolia root extract. Pure Spring Water Extraction. USA Lab Tested...
6. Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Herbolab's Standardized Tongkat Ali is one of the only standardized Tongkat Ali extracts on Amazon.
According to their product description, they have the highest potency available on Amazon, and the processes of standardization ensure that each batch has a consistent extract.
Herbolab believes that in order to get the full effect of Tongkat Ali, you should use a pure and genuine product that doesn't use fillers or additional ingredients in small quantities. To ensure their beliefs are true, every batch is third-party tested with HPLC testing to ensure the quality and results.
Each bottle contains twenty servings of two capsules, with each capsule containing 300 mg of Tongkat Ali. While it is more expensive compared to other Tongkat Ali options, it does come with a complimentary supplement guide to help you with dosage recommendations and ways to implement easy lifestyle changes.
Pros:
No fillers
In-depth guide included
Standardized for maximum potency
Every batch is 3rd party tested
Cons:
Best Standardized Tongkat Ali
At Herbolab we only sell standardized tongkat ali extract for maximum potency. A 2015 study found that a shocking 41% of popular tongkat ali products had no eurycomanone at all...
7. Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Our pick for the strongest Tongkat Ali supplement offers a standardized 200 mg with 2% Eurycomanone to support stamina, testosterone production, and strength gains.
All batches are third-party tested for potency and purity. Nootropics Depot takes pride in its products by focusing on building its own in-house ISO-certified analytical lab and a cGMP-certified production facility; this ensures every bottle is of the purest quality.
Each bottle contains either 60 or 120 capsules, depending on which option you choose.
Nootropics Depot's Tongkat Ali supplement is considered lactose-free, gluten-free, soy-free, GMO-free, and has no artificial colors.
Pros:
Highly effective
Reasonably priced
It can be stacked with other supplements
Standardized extract ratios
Cons:
It can cause queasiness
Strongest Tongkat Ali
No fake extract ratios. Nootropics Depot's Tongkat Ali is standardized to one of the main bioactive compounds in the eurycoma longifolia plant. Eurycomanone is a quassinoid isolated from Eurycoma longifolia...
8. Best Tongkat Ali Blend: Satoomi Tongkat Ali
Satoomi Natural Tongkat Ali Root Extract 200:1 offers nine essential herbs to support overall health, increase lean muscle mass, and improve energy levels. Each capsule has an impressive 3450 mg of international and domestically trusted sources.
The nine essential herbs it contains are Tongkat Ali Root Extract, Ashwagandha Root, Tribulus Terrestris, Safed Musli Root, Ginseng Root, Saw Palmetto Berry, Maca Root, Shilajit Powder, and Black Pepper. Every ingredient is extracted naturally, is third-party tested, and is vegan-friendly.
The blend of these ingredients results in a Tongkat Ali supplement that most people can benefit from. Despite being packed with ingredients, it is reasonably priced and provides a three-month supply of capsules.
Pros:
Full range of herbal ingredients
Non-GMO
Vegan-friendly
High Strength-3450mg of pure Tongkat Ali per serving
Cons:
Some of the ingredients should be dosed higher
Best Tongkat Ali Blend
1 capsule daily and you are supplied as 3 capsules compared to others with the same strength 3450mg. Extra Strength support your body such as high-concentrated Ginseng, Ashwagandha and Tribulus powder...
9. Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
Deal Supplement offers triple-strength Longjack Tongkat Ali extract with an additional 100 mg of horny weed extract for maximum effectiveness and potency. Horny goat weed contains compounds that can help increase blood flow, improve sexual functions, and treat low libido.
Just like most high-quality options, Deal Supplement has its products third-party tested. They are ensuring that the gluten-free, non-GMO, no sugar, no preservatives, and no tree-nuts statements are accurate.
Deal Supplement also naturally sources ingredients for the best results and to maximize the benefits the herbs can offer.
To make sure that you're completely satisfied with your purchase, every bottle has a 60-day unconditional money-back guarantee.
Pros:
300:1 Eurycoma longifolia extract
Includes horny goat weed
Three month supply
60 Days Unconditional Money Back Guarantee
Cons:
May experience headaches or occasional fatigue
Best Tongkat Ali with Horny Goat Weed
Deal supplement longjack tongkat ali root extract 300:1 complex offers an extra strength of 1000mg tongkat-ali plus 100mg of horny goat weed extract, has a maximum supply of 90 days
What is Tongkat Ali?
Tongkat Ali, sometimes referred to as "Malaysian ginseng"or Longjack comes from the roots of the Eurycoma Longifolia shrub, which is native to Southeast Asia.
Tongkat Ali has been used for hundreds of years to treat various problems such as infertility and erectile dysfunction. This is why it's often promoted as a male health support supplement.
Not only does Tongkat Ali help support male healthy, but recently Tongkat Ali's benefits have also been used to fight fevers and infections, balance mood, and improve body composition.
There are three types of Tongkat Ali roots:
Red Tongkat Ali: Stema Tuberosa
Black Tongkat Ali: Polyalthia Bullata
Yellow Tongkat Ali: Eurycoma Longifolia
The best Tongkat Ali supplements will be made from the Eurycoma longifolia root or the yellow Tongkat Ali.
Tongkat Ali root also potentially contains several compounds that are believed to be responsible for their positive effects on athletic/sexual performance and overall health, and disease-fighting antioxidants.
Benefits of Tongkat Ali:
Tongkat Ali benefits have made it a more mainstream supplement in recent years. Below are a few of the studied benefits of Tongkat Ali supplements.
1.) Boost Testosterone levels
Tongkat Ali's primary usage is boosting natural testosterone production. This is the biggest reason why people (mostly men) supplement it. Not only can it boost free testosterone, but it can also enhance fertility and libido.
Research suggests Tongkat Ali has also been proven to improve sperm mobility, sperm concentration and boost male fertility.1 Low testosterone is typically a result of aging, chemotherapy, some medications, injury or infection in the testicles, and certain diseases.
2.) Relieve Stress
Long periods of time suffering from stress can lead to potential health problems such as heart complications, weight gain, weakened immune system, and early aging. Tongkat Ali can lower stress hormones in your body, which can decrease anxiety, improve overall mood, and lower the risk of long-term issues.
A study that was published in 2013 indicated that adults that took 200 mg of Tongkat Ali every day for a month had stress hormone cortisol levels lowered by 16% compared to the placebo group.2
3.) Increase Power Output
Tongkat Ali is capable of boosting sport performance and increasing muscle mass and power output; this is due to its containing compounds called quassinoids. These quassinoids include Eurycomaoside, Eurycolactone, and Eurycomanone, which can help your body be more energy efficient, reduce fatigue, and improve endurance.3
Basically, Tongkat Ali is a supplement that may act as an ergogenic aid, which can enhance physical performance and improve body composition.
Side Effects of Tongkat Ali
There's always a slim chance that some individuals may react unfavorably to Tongkat Ali. Some users could experience restlessness, irritability, insomnia, and other common side effects associated with herbal supplements.
A 2016 review of Tongkat Ali advises people that have cancer, heart disease, weak immune system, and kidney disease to talk to their doctor before taking it.4
If you're interested in trying Tongkat Ali supplements for yourself, we highly recommend that you talk to your doctor or healthcare provider beforehand.
What to Consider when buying Tongkat Ali Supplements:
When shopping for the best Tongkat Ali supplement, you should pay attention to a few key factors that could make all the difference in this ancient herbal remedy. There are tons of Tongkat Ali brands out there but they aren't all the same.
1.) Ingredients
The best Tongkat Ali extract product should include a reliable, sustaonable source of Tongkat Ali. Always opt for the yellow Tongkat Ali (Eurycoma Longifolia).
Make sure to check the label to see if all the ingredients are clearly labeled with the respective dosage so you know exactly what you're ingesting.
2.) Dosages
Tongkat Ali supplements have numerous benefits at a recommended dosage, as under-dosed options can result in minor to no benefits. So whether you're taking Tongkat Ali extract tablets or the powder form, always check the manufacturer's recommendations. Below are the general dosage guidelines to follow but they can chance from brand to brand.
Extract Ratio (100:1): 25-40 mg orally every 2-3 days
Full-spectrum Powder: 200-400 mg orally once per day
3.) Testing/Labels
Reputable brands that offer high-quality products will use safe ingredients in their supplements and won't try to hide anything. Companies that want to hide the quality and doses of their products tend to hide it behind proprietary blends.
A good supplement will be transparent about each specific ingredient and its exact dosages. Another good thing to look out for is if it is a third party tested product.
We also recommend that no what option you choose, make sure it is manufactured in a cGMP-certified facility. This will ensure the cleanliness, quality, and potency of the product.
4.) Price Per Serving
Tongkat Ali supplements will be able to provide ample amounts of health benefits without being very expensive. However, we don't suggest going for the cheapest options, as they are more likely to contain fillers, less effective forms of Tongkat Ali, and low-quality extracts.
Typically Tongkat Ali extract supplements range in the 20 to 30-dollar range. However, some products may be more expensive depending on number of servings, the source or the extraction method.
5.) Reviews
A good way to determine whether a Tongkat Ali supplement is high-quality is by checking out the customer reviews.
We recommend checking out the supplement reviews on several different sites like Google, Reddit, YouTube, and Amazon. But you should always ask around your circle of friends as firsthand feedback is always the best.
Tongkat Ali FAQ
What is the best form of Tongkat Ali to take?
The most researched and most effective known type of Tongkat Ali is the yellow variation, with over 200 research studies and clinical trials published to date.
There hasn't been enough research to date to prove that the other variations (black & red) of Tongkat Ali are effective or safe for consumption.
Does Tongkat Ali actually work?
Tongkat Ali extract has been shown in studies to be able to enhance lean muscle mass and strength gains while accelerating fat loss in healthy exercisers, resulting in benefits that some may consider a natural ergogenic aid for athletes.
It has also been shown to significantly lower stress and confusion while also increasing natural testosterone production.
Can you take too much Tongkat Ali?
While higher dosages should be safe for most people, there aren't any long-term studies to give us enough evidence to say for sure. To minimize any potential risks of having side effects, do not exceed the recommended dosages. Most people should have no issues taking Tongkat Ali daily, but you should always consider that newer supplements on the market need more time to be fully understood by science.
If you have any medical issues or are taking medication, we highly recommend that you get cleared by your doctor before taking Tongkat Ali.
Is Tongkat Ali better than Ashwagandha?
It depends on your needs and goals. Both supplements have extensive research backing their health benefits.
Both options are equally as effective for weight loss. However, Tongkat Ali supplements are better for naturally boosting testosterone, sexual health, building muscle, enhance libido, and boost athletic performance.
Whereas Ashwagandha is the better option if you are looking to reduce the adverse effects of chronic stress and anxiety while also improving the quality of your sleep.
SUMMARY
Tongkat Ali is a herbal supplement that has been used for centuries to address health issues typically associated with lower testosterone levels, reduced sexual libido, or male fertility. It is also generally recommended for reducing anxiety, enhancing athletic performance, improving sexual health, and increasing lean muscle mass.
We hope that this post on the best Tongkat Ali products helped you navigate the murky waters of online supplements.
More Best Supplement Roundups:
References
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10, 28. https://doi.org/10.1186/1550-2783-10-28
Chen, C., Ooi, F., Abu Kasim, N., & Asari, M. (2019). Effects of Eurycoma Longifolia Jack supplementation combined with resistance training on isokinetic muscular strength and power, anaerobic power, and urinary testosterone: Epitestosterone ratio in young males. International Journal of Preventive Medicine, 10(1), 118. https://doi.org/10.4103/ijpvm.ijpvm_404_17
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
When is the last time you felt truly energized, had good gut health, and had better stamina? Not seeing the results you want in the gym and struggling to eliminate that unwanted fat can be frustrating; that's where Tongkat Ali can help.
Tongkat Ali supplements are great for boosting your energy levels, enhancing your stamina, and helping increase your body's natural production of testosterone.
In this post, we cover the 9 best Tongkat Ali supplements and the benefits each one offers. By the end of this article, you'll see why there's so much hype around Tongkat Ali.
**There may be affiliate links in this post where we might receive a small commission on purchases you make. We only recommend products we think you will find valuable.**
9 Best Tongkat Ali Supplements
[*]
Overall Best Tongkat Ali: Double Woods Tongkat Ali
[*]
Best Budget Tongkat Ali: Pure Tongkat Ali
[*]
Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
[*]
Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
[*]
Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
[*]
Best Standardized Tongkat Ali: Herbolab Tongkat Ali
[*]
Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
[*]
Best Tongkat Ali Blend: Satoomi Tongkat Ali
[*]
Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
1. Overall Best Tongkat Ali: Double Woods Tongkat Ali
Double Wood Tongkat Ali Supplement is a great overall option because you get all of the benefits of the Eurycoma Longifolia plant plus a little extra boost of Tribulus Terrestis.
This Double Wood supplements Tongkat Ali Made with a potent 1020 mg blend of Eurycoma longifolia jack and Tribulus Terrestris fruit extract. This product can aid support healthy testosterone levels while assisting in weight loss and lean muscle growth.
It also helps in proper blood circulation and optimum cardiovascular health, making it a must-have for men who want to stay healthy as they get older.
Double Woods Tongkat Ali is gluten- and GMO-free, which fits in perfectly with individuals who have active lifestyles. If you're a bodybuilder looking for a more natural way to reach your goals, training for a marathon, or simply improving your overall health, this is the one for you.
With 120 capsules per bottle at a reasonable price point, this is a fantastic option that will get the job done without emptying the wallet.
Pros:
- Gluten-Free
- GMO-Free
- Natural testosterone support
- Good reviews
- Potent Tongkat and Tribulus terrestris extract combo
- May cause drowsiness
Overall Best Tongkat Ali
Tongkat Ali Complex contains compounds called quassinoids, eurycomaosides, eurycolactones, and saponins which help the body use energy. This may help support muscle mass and athletic performance as one ages...
2. Best Budget Tongkat Ali: Pure Tongkat Ali
Pure Organic Longjack Tongkat Ali stays true to its name as there are no additional compounds in this product, just Tongkat Ali in a gelatin capsule.
Keeping the active ingredients simple and pure gives you one of the best Tongkat supplements for individuals on a budget that still want to increase muscle mass, lower stress levels, and lower body fat.
Pure Organic ingredients state that this product has no additives, stearates, or rice fillers. With a 180-day supply, you can be confident that you will get the peak health benefits of Tongkat Ali for a budget friendly price tag.
Pure Tongkat Ali has a 100:1 ratio, resulting in a potent formula. It is worth noting that the capsules are bovine-based, so this product would not be considered vegan or vegetarian-friendly.
Combining this standalone Tongkat Ali supplement with exercise, a good diet, and proper sleep will result in more energy, stamina, and endurance.
Pros:
- Satisfaction Guarantee
- No fillers
- Six month worth of Tongkat Ali capsules in one bottle
- It can cause an upset stomach if not taken with food and liquid
Best Budget Tongkat Ali
Longjack (Tongkat Ali) Capsules are filled with a single ingredient, providing a pure undiluted supplement...
3. Best Tongkat Ali Powder: BulkSupplements Tongkat Ali
BulkSupplements line of products shows up a lot on our lists, and for very good reasons. Their Tongkat Ali comes in powder form, resulting in better absorption than a capsule.
BulkSupplements Tongkat Ali powder contains no additives, allergens, or other harmful ingredients. This product is also free of soy, dairy, yeast, and gluten.
All of their products are manufactured to cGMP Standards to ensure the highest quality option to make their supplements even better. BulkSupplements also has their product third-party tested to ensure proper compliance, standards, and consistency.
By itself, it doesn't taste that great; however, since it is a powder, it can be combined with just about anything. Add it to smoothies, mix it with juice, or even make your own capsules.
You also have the option of purchasing the Tongkat Ali in bulk, which drives the price per ounce down and saves you money in the long run.
Pros:
- Powder absorbs quicker
- More versatile
- No additives
- Different bulk options
- A proper dose can be a pain to measure without a scale
Best Tongkat Ali Powder
Tongkat Ali Extract, is a natural way to help increase muscle mass.* The active ingredient in longjack extract is called eurypeptides. These compounds supports healthy testosterone levels, which supports muscle mass...
4. Best Tongkat Ali For Testosterone Support: Kaged Ferodrox
Kaged Muscle Ferodrox features high-quality, patented ingredients that are clinically tested for effectiveness. These include KSM-66 Ashwagandha and OptiZinc, among other notable ingredients.
Kaged Muscle Ferodrox is an excellent testosterone support matrix that is perfect for lifters and other men that are looking to maintain testosterone levels and control cortisol ratios while also improving those muscle and strength-building goals. There are no proprietary blends in Kaged Muscle products, as every ingredient and dose is fully disclosed.
Kaged Muscle Ferodrox is one of the most complete testosterone support matrixes we've come across, with six high-quality ingredients and just two capsules as a serving. You have the option to take either two in the morning, or one in the morning and one at night, preferably with food and water.
Kaged Muscle Ferodrox can benefit you greatly and, when taken properly, can complement an active lifestyle. There are 30 servings per container, so try it out for thirty days and see the changes start rolling in.
Pros:
- High-quality ingredients
- Good value for money
- No proprietary blends
- Decent reviews
- Third-party tested
- Tongkat Ali could be dosed better
- Missing some essential ingredients like boron
Best Tongkat Ali For Testosterone Support
For anyone looking to help maintain testosterone and cortisol ratios while building muscle and increasing strength....
5. Best Natural Tongkat Ali: Holistic Bin Tongkat Ali
Pure Longjack powder by Holistic Bin Naturals is an incredible all-natural supplement that is made from Eurycoma Longifolia roots that are harvested wild from forests in Sumatra, Indonesia. To get the maximum amount of benefits, these roots are only harvested once they have matured for a minimum of fifteen years.
Pure Longjack powder is a simple, single ingredient source. This means it contains no additional additives, fillers, or preservatives of any kind.
The Eurycoma Longifolia root extract is pharmaceutical grade and is lab tested in the USA, ensuring the supplement is top-quality and consistent.
Just like other unflavored Tongkat Ali powders, it isn't tasty by itself, but it can be mixed in with protein powder, smoothies, water, and other beverages to mask the unsavory taste.
This ancient herbal supplement has fantastic reviews on Amazon and is worth checking out if you're looking for the best natural Tongkat Ali powder.
Pros:
- The powdered form is more bioavailable
- Organic
- Vegan and gluten-free
- Aged fifteen years for maximum potency
- The powder doesn't taste great by itself
Best Natural Tongkat Ali
Made with pharmaceutical grade Eurycoma Longifolia root extract. Pure Spring Water Extraction. USA Lab Tested...
6. Best Standardized Tongkat Ali: Herbolab Tongkat Ali
Herbolab's Standardized Tongkat Ali is one of the only standardized Tongkat Ali extracts on Amazon.
According to their product description, they have the highest potency available on Amazon, and the processes of standardization ensure that each batch has a consistent extract.
Herbolab believes that in order to get the full effect of Tongkat Ali, you should use a pure and genuine product that doesn't use fillers or additional ingredients in small quantities. To ensure their beliefs are true, every batch is third-party tested with HPLC testing to ensure the quality and results.
Each bottle contains twenty servings of two capsules, with each capsule containing 300 mg of Tongkat Ali. While it is more expensive compared to other Tongkat Ali options, it does come with a complimentary supplement guide to help you with dosage recommendations and ways to implement easy lifestyle changes.
Pros:
- No fillers
- In-depth guide included
- Standardized for maximum potency
- Every batch is 3rd party tested
Best Standardized Tongkat Ali
At Herbolab we only sell standardized tongkat ali extract for maximum potency. A 2015 study found that a shocking 41% of popular tongkat ali products had no eurycomanone at all...
7. Strongest Tongkat Ali: Nootropics Depot Tongkat Ali
Our pick for the strongest Tongkat Ali supplement offers a standardized 200 mg with 2% Eurycomanone to support stamina, testosterone production, and strength gains.
All batches are third-party tested for potency and purity. Nootropics Depot takes pride in its products by focusing on building its own in-house ISO-certified analytical lab and a cGMP-certified production facility; this ensures every bottle is of the purest quality.
Each bottle contains either 60 or 120 capsules, depending on which option you choose.
Nootropics Depot's Tongkat Ali supplement is considered lactose-free, gluten-free, soy-free, GMO-free, and has no artificial colors.
Pros:
- Highly effective
- Reasonably priced
- It can be stacked with other supplements
- Standardized extract ratios
- It can cause queasiness
Strongest Tongkat Ali
No fake extract ratios. Nootropics Depot's Tongkat Ali is standardized to one of the main bioactive compounds in the eurycoma longifolia plant. Eurycomanone is a quassinoid isolated from Eurycoma longifolia...
8. Best Tongkat Ali Blend: Satoomi Tongkat Ali
Satoomi Natural Tongkat Ali Root Extract 200:1 offers nine essential herbs to support overall health, increase lean muscle mass, and improve energy levels. Each capsule has an impressive 3450 mg of international and domestically trusted sources.
The nine essential herbs it contains are Tongkat Ali Root Extract, Ashwagandha Root, Tribulus Terrestris, Safed Musli Root, Ginseng Root, Saw Palmetto Berry, Maca Root, Shilajit Powder, and Black Pepper. Every ingredient is extracted naturally, is third-party tested, and is vegan-friendly.
The blend of these ingredients results in a Tongkat Ali supplement that most people can benefit from. Despite being packed with ingredients, it is reasonably priced and provides a three-month supply of capsules.
Pros:
- Full range of herbal ingredients
- Non-GMO
- Vegan-friendly
- High Strength-3450mg of pure Tongkat Ali per serving
- Some of the ingredients should be dosed higher
Best Tongkat Ali Blend
1 capsule daily and you are supplied as 3 capsules compared to others with the same strength 3450mg. Extra Strength support your body such as high-concentrated Ginseng, Ashwagandha and Tribulus powder...
9. Best Tongkat Ali with Horny Goat Weed: Deal Supplement Tongkat Ali
Deal Supplement offers triple-strength Longjack Tongkat Ali extract with an additional 100 mg of horny weed extract for maximum effectiveness and potency. Horny goat weed contains compounds that can help increase blood flow, improve sexual functions, and treat low libido.
Just like most high-quality options, Deal Supplement has its products third-party tested. They are ensuring that the gluten-free, non-GMO, no sugar, no preservatives, and no tree-nuts statements are accurate.
Deal Supplement also naturally sources ingredients for the best results and to maximize the benefits the herbs can offer.
To make sure that you're completely satisfied with your purchase, every bottle has a 60-day unconditional money-back guarantee.
Pros:
- 300:1 Eurycoma longifolia extract
- Includes horny goat weed
- Three month supply
- 60 Days Unconditional Money Back Guarantee
- May experience headaches or occasional fatigue
Best Tongkat Ali with Horny Goat Weed
Deal supplement longjack tongkat ali root extract 300:1 complex offers an extra strength of 1000mg tongkat-ali plus 100mg of horny goat weed extract, has a maximum supply of 90 days
What is Tongkat Ali?
Tongkat Ali, sometimes referred to as "Malaysian ginseng"or Longjack comes from the roots of the Eurycoma Longifolia shrub, which is native to Southeast Asia.
Tongkat Ali has been used for hundreds of years to treat various problems such as infertility and erectile dysfunction. This is why it's often promoted as a male health support supplement.
Not only does Tongkat Ali help support male healthy, but recently Tongkat Ali's benefits have also been used to fight fevers and infections, balance mood, and improve body composition.
There are three types of Tongkat Ali roots:
- Red Tongkat Ali: Stema Tuberosa
- Black Tongkat Ali: Polyalthia Bullata
- Yellow Tongkat Ali: Eurycoma Longifolia
Tongkat Ali root also potentially contains several compounds that are believed to be responsible for their positive effects on athletic/sexual performance and overall health, and disease-fighting antioxidants.
Benefits of Tongkat Ali:
Tongkat Ali benefits have made it a more mainstream supplement in recent years. Below are a few of the studied benefits of Tongkat Ali supplements.
1.) Boost Testosterone levels
Tongkat Ali's primary usage is boosting natural testosterone production. This is the biggest reason why people (mostly men) supplement it. Not only can it boost free testosterone, but it can also enhance fertility and libido.
Research suggests Tongkat Ali has also been proven to improve sperm mobility, sperm concentration and boost male fertility.1 Low testosterone is typically a result of aging, chemotherapy, some medications, injury or infection in the testicles, and certain diseases.
2.) Relieve Stress
Long periods of time suffering from stress can lead to potential health problems such as heart complications, weight gain, weakened immune system, and early aging. Tongkat Ali can lower stress hormones in your body, which can decrease anxiety, improve overall mood, and lower the risk of long-term issues.
A study that was published in 2013 indicated that adults that took 200 mg of Tongkat Ali every day for a month had stress hormone cortisol levels lowered by 16% compared to the placebo group.2
3.) Increase Power Output
Tongkat Ali is capable of boosting sport performance and increasing muscle mass and power output; this is due to its containing compounds called quassinoids. These quassinoids include Eurycomaoside, Eurycolactone, and Eurycomanone, which can help your body be more energy efficient, reduce fatigue, and improve endurance.3
Basically, Tongkat Ali is a supplement that may act as an ergogenic aid, which can enhance physical performance and improve body composition.
Side Effects of Tongkat Ali
There's always a slim chance that some individuals may react unfavorably to Tongkat Ali. Some users could experience restlessness, irritability, insomnia, and other common side effects associated with herbal supplements.
A 2016 review of Tongkat Ali advises people that have cancer, heart disease, weak immune system, and kidney disease to talk to their doctor before taking it.4
If you're interested in trying Tongkat Ali supplements for yourself, we highly recommend that you talk to your doctor or healthcare provider beforehand.
What to Consider when buying Tongkat Ali Supplements:
When shopping for the best Tongkat Ali supplement, you should pay attention to a few key factors that could make all the difference in this ancient herbal remedy. There are tons of Tongkat Ali brands out there but they aren't all the same.
1.) Ingredients
The best Tongkat Ali extract product should include a reliable, sustaonable source of Tongkat Ali. Always opt for the yellow Tongkat Ali (Eurycoma Longifolia).
Make sure to check the label to see if all the ingredients are clearly labeled with the respective dosage so you know exactly what you're ingesting.
2.) Dosages
Tongkat Ali supplements have numerous benefits at a recommended dosage, as under-dosed options can result in minor to no benefits. So whether you're taking Tongkat Ali extract tablets or the powder form, always check the manufacturer's recommendations. Below are the general dosage guidelines to follow but they can chance from brand to brand.
Extract Ratio (100:1): 25-40 mg orally every 2-3 days
Full-spectrum Powder: 200-400 mg orally once per day
3.) Testing/Labels
Reputable brands that offer high-quality products will use safe ingredients in their supplements and won't try to hide anything. Companies that want to hide the quality and doses of their products tend to hide it behind proprietary blends.
A good supplement will be transparent about each specific ingredient and its exact dosages. Another good thing to look out for is if it is a third party tested product.
We also recommend that no what option you choose, make sure it is manufactured in a cGMP-certified facility. This will ensure the cleanliness, quality, and potency of the product.
4.) Price Per Serving
Tongkat Ali supplements will be able to provide ample amounts of health benefits without being very expensive. However, we don't suggest going for the cheapest options, as they are more likely to contain fillers, less effective forms of Tongkat Ali, and low-quality extracts.
Typically Tongkat Ali extract supplements range in the 20 to 30-dollar range. However, some products may be more expensive depending on number of servings, the source or the extraction method.
5.) Reviews
A good way to determine whether a Tongkat Ali supplement is high-quality is by checking out the customer reviews.
We recommend checking out the supplement reviews on several different sites like Google, Reddit, YouTube, and Amazon. But you should always ask around your circle of friends as firsthand feedback is always the best.
Tongkat Ali FAQ
What is the best form of Tongkat Ali to take?
The most researched and most effective known type of Tongkat Ali is the yellow variation, with over 200 research studies and clinical trials published to date.
There hasn't been enough research to date to prove that the other variations (black & red) of Tongkat Ali are effective or safe for consumption.
Does Tongkat Ali actually work?
Tongkat Ali extract has been shown in studies to be able to enhance lean muscle mass and strength gains while accelerating fat loss in healthy exercisers, resulting in benefits that some may consider a natural ergogenic aid for athletes.
It has also been shown to significantly lower stress and confusion while also increasing natural testosterone production.
Can you take too much Tongkat Ali?
While higher dosages should be safe for most people, there aren't any long-term studies to give us enough evidence to say for sure. To minimize any potential risks of having side effects, do not exceed the recommended dosages. Most people should have no issues taking Tongkat Ali daily, but you should always consider that newer supplements on the market need more time to be fully understood by science.
If you have any medical issues or are taking medication, we highly recommend that you get cleared by your doctor before taking Tongkat Ali.
Is Tongkat Ali better than Ashwagandha?
It depends on your needs and goals. Both supplements have extensive research backing their health benefits.
Both options are equally as effective for weight loss. However, Tongkat Ali supplements are better for naturally boosting testosterone, sexual health, building muscle, enhance libido, and boost athletic performance.
Whereas Ashwagandha is the better option if you are looking to reduce the adverse effects of chronic stress and anxiety while also improving the quality of your sleep.
SUMMARY
Tongkat Ali is a herbal supplement that has been used for centuries to address health issues typically associated with lower testosterone levels, reduced sexual libido, or male fertility. It is also generally recommended for reducing anxiety, enhancing athletic performance, improving sexual health, and increasing lean muscle mass.
We hope that this post on the best Tongkat Ali products helped you navigate the murky waters of online supplements.
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References
[*]
Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
[*]Talbott, S. M., Talbott, J. A., George, A., & Pugh, M. (2013). Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10, 28. https://doi.org/10.1186/1550-2783-10-28
[*]Chen, C., Ooi, F., Abu Kasim, N., & Asari, M. (2019). Effects of Eurycoma Longifolia Jack supplementation combined with resistance training on isokinetic muscular strength and power, anaerobic power, and urinary testosterone: Epitestosterone ratio in young males. International Journal of Preventive Medicine, 10(1), 118. https://doi.org/10.4103/ijpvm.ijpvm_404_17
[*]Rehman, S., Choe, K., & Yoo, H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, 21(3), 331. https://doi.org/10.3390/molecules21030331
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