Anyone suffer from bursitis in the elbows from doing tries?

[Boomer]

I have a very tiny point on my elbow that if i lean of or bump. It kills me. Dr said its bursitis cause by excessing leaning and or strain like doing heavy triecep exercises.

Anyone else have this. Aparently it gets pretty big on some people. How do u manage it?

 

[MMA Junkie]

what is it a calcium build up ? no i have never had this and it sounds nasty

 

[Metal85]

fluid due to inflammation, fuck tri's lol don't do skull crushers or weighted dips

 

[Presser]

hmm, my wife use to get this little bump on her wrist and it was hard like and they popped it doctors office, just by pressing on it, and it appeared again years later and was pretty good size bump coming off her wrist and she bumped it on soemhting one day and it popped or broke up on its own, real weird, is that what this is?

 

[Metal85]

hmm, my wife use to get this little bump on her wrist and it was hard like and they popped it doctors office, just by pressing on it, and it appeared again years later and was pretty good size bump coming off her wrist and she bumped it on soemhting one day and it popped or broke up on its own, real weird, is that what this is?

You're speaking of a ganglion cyst (sp*)

 

[Presser]

You're speaking of a ganglion cyst (sp*)

ahh yes that is exactly what they said it was! pretty sure that was a calcium build up

 

[The Dude]

Ya man, I've had Ganglion cysts... it's where the fluid leaks out of the joint and builds up outside... pretty sick.. but that's not bursitis... as Metal said stay away from mull crushers or balancing type things. Really your triceps will grow more from the indirect stuff... presses and such. The only direct tricep training I do is on cables. If you need more specific site growth heavy IGF applications are safe from an injury perspective and 100 times more effective... then if you need more... or more site specific I do 2 ml of syntherol in each rear head about an hour prior to training them... it literally is the greatest pump ever

 

[Metal85]

I had a cyst on my foot when I was in Jr high, they sucked it out w a syringe and big (diameter, maybe 16g) needle. The dr told me they used to slam a book into it (preferably a bible) to pop them back in the day. That sticks in my head, and this is why it's hard to learn new shit............................................. lol full of useless info

 

[Presser]

lol, yeah someone said somehting about slamming a book on my wifes shit, lol, i guess its one of those old popular tales lol

 

[Masher59]

I've seen some pretty bad bursitis playing ball over the years and when it gets really blowed out the only way to clear it quickly is a large needle and syringe to suck the fluid off. The slower way is ice, rest and anti inflammatorys. If I remember correctly some of the docs said its your bodys way to protect your joint also when you are over stressing it. The bursa sac does this normally but over working the area or injury causes the bursa fluid to leak out which is the consistency of an egg white and it fills the joint area making it puffy.

 

[Presser]

i did not know that man, the egg white consistancy i mean, yuck

 

[Presser]

how you making out with this bursitis elbow injury / pain boomer?