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Anything to help sleep? Anxiety?

Phenibut is the shit.. better than valerian, melatonin, Zquil and pretty much anything except ambien.
 
I use melatonin to help me get to sleep and I really like NyQuil to help me sleep through the night.
 
i use HGH , the safest dose for long term use is 1-2 units per day, I really notice at this dose is that my skin is a lot clearer and tougher. I also sleep better.
 
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