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taurine really makes a big difference and up your overall amino acid intake as well. low sodium and extra potassium will helpGet_Swole said:try getting some taurine just from health food store this will help witht he cramps. also up your water intake to at least 2 gallons a day if possible should be good after that.
awwww man how can you rank on the champ like that??? damn.Glen Whitestone said:worse than Muhammed Ali.