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technically with just b-12 you can take as much as you want and what your body doesnt use you will literally piss away...bigworm6 said:k well i will prob. start taking this tom. so i need to make sure i know it all first. ive got a 1 inch needle i will use, i dont weighmuch, so should i do 800 900 1000 eod or what, and how long should i do it for? and if i have a bottle of 250ml how long yall think that wil last, i preciate yall helping me out with this to.
tonykemp said:Uhhh, Modizzle, you should _always_ aspirate, even with water soluble products.
My b12 is from Synthetek and has 2000 mcg (their recommended dosage every 3-4 days). Works great for me, and it is human grade. I use a slin pin and inject just at the top of the glutes close to the hip (hard to explain the exact area)--it's where a doctor would inject you if they did it. My wife had to do it before for fatigue when she was in college so she showed me where to do it.