anyone here monitor the BP on a regular basis?
the other day I had 6 cups of coffee and the BP was 150/100 no shit
after 3 hours it went down, the past couple days no coffee BP was 120/80-been a while since I've been on anything (4 months) getting ready to start a cycle, every 2 years or so I come off everything and give my body a break from the gym
I look and feel like shit for a few months but you have to give yourself a break from time to time
the other day I had 6 cups of coffee and the BP was 150/100 no shit
after 3 hours it went down, the past couple days no coffee BP was 120/80-been a while since I've been on anything (4 months) getting ready to start a cycle, every 2 years or so I come off everything and give my body a break from the gym
I look and feel like shit for a few months but you have to give yourself a break from time to time