drtbear1967
Musclechemistry Board Certified Member
Consistent, hard work is more important than the specific method or program that you use. Assuming your methods aren't completely asinine, almost any method works as long as you do. When you examine the methods of the leading performers in everything from weightlifting to bodybuilding, you'll be hard-pressed to find much in the way of common training methods: some train every day, others three times a week. Some prefer free weights, others machines or bodyweight drills. Some use high volume, others prefer high intensity. You get the picture.
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What great athletes (and high-achievers in any field of pursuit) do have in common is the willingness to do long-term consistent, hard work. Of course, when we fail to make the type of progress we hoped for, it's much more appealing to assume your method is the culprit, and hey, sometimes it is. But more often than not, it's the way you apply yourself to the method that warrants greater scrutiny. – Charles Staley
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What great athletes (and high-achievers in any field of pursuit) do have in common is the willingness to do long-term consistent, hard work. Of course, when we fail to make the type of progress we hoped for, it's much more appealing to assume your method is the culprit, and hey, sometimes it is. But more often than not, it's the way you apply yourself to the method that warrants greater scrutiny. – Charles Staley
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