Muscle Insider
New member
https://www.youtube.com/watch?v=Y6-e0p0RJy4
Timestamps:
1:30 - Good day Dave, during depletion training the last week before competition, should you train normally (lower volume, heavy weight) or is it better to do lighter weight and more volume?
3:50 - I know you recommend to test all your gear. What are your thoughts on some of the UGL labs making the "blends"? e.g I see alot of these "cut mixes" which are normally 100mg test prop, 100mg masteron prop and 100mg tren ace per 1ml. Firstly wil the roid test kit be able to test the blend? Secondly do you think these blends are worth it?
7:48 - Do you include EAA's or Electrolytes drinks towards the daily water intake or just plain water?
9:52 - Recent Evan Centopani video he says he doesn't care about fiber and its an "anti nutrient" thoughts?
13:00 - Can Dave explain how to weight cut for a division limit and then revolumize? Water loading then restricting will help lose how many lbs for the weigh in?
15:00 - Whats the best probiotic product to take to restore gut health after oral peds have messed it up?
17:05 - Your most stubborn muscle part, and how did you bring it up? How do you work with bringing clients' weak parts up?
20:25 - How to raise low platelet count number ? Is there a concern for having a low number?
21:40 - BPC157 dose for repair after injury (not just for maintenance from regular wear and tear).
25:47 - Obviously genetics is key factor in anything. Someone who never touched ped’s until TRT at 35 and decides to push the limits of bodybuilding to become a mass monster. How many years do you think they can push the limits without killing their long term health? If you can, give a hypothetical idea of progression through those years. No limiting injuries or health risks…
27:42 - Why is it that when I see videos of bodybuilders of the 70's and 80's they never seemed to be so out of breath that they couldn't speak, yet when I see videos of the 90's and 2000's (especially off-season), many athletes can barely speak due to lack of oxygen. Would you say that the earlier bodybuilders were healthier than those of today?
29:40 - Dave's thoughts on halotestin.
31:30 - If you have 5 weeks of Cyp & 5 weeks of Enant how would you run it & does it matter if you switch back & forth?
33:25 - How far out from stage/competition day do you shave your body? Ive heard shaving too close can affect the tan or water retention.
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
??IRONMAG LABS NUTRITION
Hardcore Bodybuilding Supplements?
?20% Off Coupon Code: RXMUSCLE20
Shop?? https://www.ironmaglabs.com
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
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RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Click here to view the article.
Timestamps:
1:30 - Good day Dave, during depletion training the last week before competition, should you train normally (lower volume, heavy weight) or is it better to do lighter weight and more volume?
3:50 - I know you recommend to test all your gear. What are your thoughts on some of the UGL labs making the "blends"? e.g I see alot of these "cut mixes" which are normally 100mg test prop, 100mg masteron prop and 100mg tren ace per 1ml. Firstly wil the roid test kit be able to test the blend? Secondly do you think these blends are worth it?
7:48 - Do you include EAA's or Electrolytes drinks towards the daily water intake or just plain water?
9:52 - Recent Evan Centopani video he says he doesn't care about fiber and its an "anti nutrient" thoughts?
13:00 - Can Dave explain how to weight cut for a division limit and then revolumize? Water loading then restricting will help lose how many lbs for the weigh in?
15:00 - Whats the best probiotic product to take to restore gut health after oral peds have messed it up?
17:05 - Your most stubborn muscle part, and how did you bring it up? How do you work with bringing clients' weak parts up?
20:25 - How to raise low platelet count number ? Is there a concern for having a low number?
21:40 - BPC157 dose for repair after injury (not just for maintenance from regular wear and tear).
25:47 - Obviously genetics is key factor in anything. Someone who never touched ped’s until TRT at 35 and decides to push the limits of bodybuilding to become a mass monster. How many years do you think they can push the limits without killing their long term health? If you can, give a hypothetical idea of progression through those years. No limiting injuries or health risks…
27:42 - Why is it that when I see videos of bodybuilders of the 70's and 80's they never seemed to be so out of breath that they couldn't speak, yet when I see videos of the 90's and 2000's (especially off-season), many athletes can barely speak due to lack of oxygen. Would you say that the earlier bodybuilders were healthier than those of today?
29:40 - Dave's thoughts on halotestin.
31:30 - If you have 5 weeks of Cyp & 5 weeks of Enant how would you run it & does it matter if you switch back & forth?
33:25 - How far out from stage/competition day do you shave your body? Ive heard shaving too close can affect the tan or water retention.
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
??IRONMAG LABS NUTRITION
Hardcore Bodybuilding Supplements?
?20% Off Coupon Code: RXMUSCLE20
Shop?? https://www.ironmaglabs.com
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle
Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/
Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom
RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
Click here to view the article.
