did the spin bike for cardio today

[nuknuk]

And damn what a pump I got in my legs. Even the hams.

:cardio:

 

[Massive-E]

haha .. i know what you mean .. i joined a 60 minute spin bike session as a dare by my girlfriend at the time, i swear i was close to a heart attack and pumped as hell at the end of it. Lifting weights is at least fun .. that was just agony lol

 

[Metal85]

I was doin the bike for a while, like id see how fast I could do a few miles everyday, and it sucked, especially when it got cold ot, good fat burner but I stopped doin it

 

[Boomer]

I really can't seem to get into any other cardio apart from running... Nothing else feels right.
Punching the bag isn't too bad either tho.

... Is a spin class worth trying?

 

[meow]

Spin bikes hurt my balls.

 

[freakinthegym]

All I really do right now is the bike since my knee surgery and wow I get pump !

 

[Ox 51]

Yeah, spin will wear out your legs like nothing else. I hope to get back into it when I join a new gym.

 

[big in vegas]

I can't see a guy as big as nuk nuk on a spin bike, I bet that was a site to see. I have never used a spin bike before, but I've heard it's insane

 

[Metal85]

Just did a couple of miles on the bike after my 2nd workout today

 

[Presser]

And damn what a pump I got in my legs. Even the hams.

:cardio:

did you wear your lance armstrong nut huggers ,lol, sorry i just cant picture you doing a spin class,lol

 

[big in vegas]

did you wear your lance armstrong nut huggers ,lol, sorry i just cant picture you doing a spin class,lol

Me neither