drtbear1967
Musclechemistry Board Certified Member
Epicatechin is a flavinol found in dark chocolate, blackberries, apples and Ginger. Epichatechin increases Nitric Oxide by preventing its breakdown which can increase the capacity for muscles to grow. Epicatechin may also inhibit myostatin, which we know can reduce muscle growth. This means that if you block myostatin, you have the potential to grow more muscle.
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The effective doses of this substance is 150 to 200mg per day!
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The effective doses of this substance is 150 to 200mg per day!
