Podcast Evolutionary.org Hardcore #219 - How to use bodybuilding to save yourself from depression by Beligas

[JimAbs43]

Evolutionary.org Hardcore #219 - How to use bodybuilding to save yourself from depression by Beligas

https://www.evolutionary.org/evolutionary-org-hardcore-219-how-to-use-bodybuilding-to-save-yourself-from-depression-by-beligas/

https://podcasts.apple.com/us/podca...use-bodybuilding/id1798623410?i=1000741535064

https://twitter.com/x/status/2012222513921835450

 

[2thick]

This is the goat podcast right here. Depression is a serious thing. A lot of people suffer from it.

 

[ulter]

Great episode guys. You really need to take this one and share it with your friends and family dealing with this. It's a very important one.

 

[ceo]

Bros, my cousin is going through depression. I'm going to send them this episode. Thanks for sharing it; it's good info.

 

[JasonPriest]

Beligas is absolutely amazing for sponsoring this episode. This is going to save lives right here.

 

[ROIDDERS]

Gotta love these podcasts. You guys talk a lot about stuff. It's very important to turn negative situations into positives.