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Female competitors

Bently

MuscleChemistry Registered Member
How many female competitors frequent this forum or how many trainers work with females?
I have taken on a "project" as a female friend of mine wants to compete in her 1st BB show this June. I have agreed to help her out with training and diet (I am NOT being paid other than getting original music from her husband for my show).
I just need to know who I can count on for advice when I need to determine differences between male and female contest prep.
KR
 
I'm about to do my first show and I can tell you that Randy's helping me out; its still a bit of trial and error but I'll chime in when I can and let you know what works for me.
 
yeah big prolly has the low down on ladys prep bro, safe bet there!
 
KR-- Ivesuccessfully trained my wife for Powerlifting and Figure comps. Id be glad to share anything I may be able to offer you in the way of advice or opinion.
 
I give it a week or 2 and she'll be paying you in some way or another.:D Lucky bro! LOL

Does KRL approve?
 
Thanks to y'all for stepping up, and to you centaur....:moon:
If I need anything specific I may be pm'ing some of you so....you've been warned! LOL
 
Mark yes she's married and off limits!!!! It's mrs. BNS.
Damn, if she registers here I'll have to delete this thread! lol
 
KidRok said:
Mark yes she's married and off limits!!!! It's mrs. BNS.
Damn, if she registers here I'll have to delete this thread! lol

oh, i know who you're talking about now.

"My world has forsaken me" right?!?
 
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