i just finished a short cycle and i was using liquid femara (PnP) 1/2 cc daily. no estrogen sides, no bloating. 1/2 cc= 1.25mg. femara is also supposed to increase IGF instead of decrease it like arimidex. try the liquid unless you can get the pills real cheap. one suggestion- add 2 drops of peppermint extract to the liquid, it tastes like SHIT.