Firas Breaks Down RR vs HH

[9mm]

<iframe src="https://www.youtube.com/embed/p3stwtCmWTA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe>

as always w/ this dude, great insight

 

[9mm]

vid got pulled by zuffa, Firas made another vid that's as good or better w/o the fight footage

<iframe src="https://www.youtube.com/embed/-8FKKxM3OpE" allowfullscreen="" frameborder="0" height="315" width="560"></iframe>

 

[9mm]

uchi mata = judo throw