girlfriend pic

[KILLYOU]

she started 6 weeks ago at 114lbs right here she is 132 she is gonna do her first show on june 25th, hoping to diet down to 115 to hit light weight, this is a nothing local show but it will be good for her to see if she really wants to go on.... ill try to scan some before pics and pics as she gets closer to show

 

[KILLYOU]

her is another she is alittle soft cause the supps....

 

[KILLYOU]

here is a before this is from news years eve 2004-2005

 

[da_Fonz]

Well, we wish her the best of luck and this will be a great way to see how interested she is since dieting down is never to much fun.

 

[irishpride]

def keep us posted on the progress..she looks great..kinda has the same body type as dafonz but a much prettier face

 

[Missfit]

Keep us updated...she looks great!

 

[Presser]

yeah I also think she looks pretty god, would love to see her dieted down witha tan ofcourse, kee us updated bro and if she needs any help we have plenty of women here who compete my wife "Spanishfly" could help her as could missfit and some other hunnies

 

[Pumped78]

Your girl looks good man, she is very pretty too, good luck on her show

 

[DoubleWide22]

shes hot. awesome to see you have the same interests.

 

[KILLYOU]

Looks like some decent size gain so far....What kind of supplements is she taking and what are her goals??

thanks alot ppl... she has been training for a year but just started supps... 50mg prop/week for 3 weeks then 5 mg var/day with 100 mg primo/week... had to stop the prop couldnt wear jeans without getting off!!!!!hahah
ill for sure keep updates.....
diet is right on...
everyday
1 3oz egg whites, 1/2 cup cream of rice, 8 oz ground turkey
2 8oz chicken 2 cups brown rice
3 8 oz turkey 1 1/2 cup rice and 202grams plus or minus baked pot
3 same as 3
5 meal replace "all the whey"
6 same as 1
gallon water/day

wanted to gain fast so thats why the quick aas use.... after this show she will train natural for the next 6 months, hit it hard and go to the indiana state show next year...
meeting linda was a big deal to her she got alot of good advise at a sitdown with her!!!!

oh ya since she is ON lots of cardio at night, and the morning, and home for lunch!!!!!!!almost too much!!!hahaha

 

[tanker]

She is very pretty and looks to be in excellent shape! Nice pipes!!

 

[KILLYOU]

UPDATE

well again thanks for the replys... she decided to skip this show....and keep training for a state npc show in nov... reason is she doesnt like the way she is feeling.. i think we were trying to get to far to fast....were gonna cycle down then try to pack on some more muscle with food only.... plus this gives her time to see other shows and do some HOMEWORK as far as posing and such... she is gonna get regestered here so she can talk to other girls with the same intrest.... i feel she has done great so far but she needs to listen to her body and it is saying back off some... hell she put a great base on and lookn this good now just wait til nov.... also her family is really noticing the amount of muscle in such a short time and she wants to hide it some.. they know that i USED to use gear and they are asking her alot of questions... but anyhow ill keep posting updated pics.... and she will get to ask questions and learn more for the bigger show...

 

[KILLYOU]

Well, we saw your gf's pics, so hows about yours now?

here ya go, i have a long way to go but am getting there....noit sure how this pic will come out... looks kinda blurry to me...

 

[KILLYOU]

Looks like you've been training dilligently...Good size!! Very thick and a good base to work with!! Wish I could get that tan.

I looked over your gf's pics again, and not to be an a$$**** or anything, because she is a beautiful girl, but I think there are slight signs of masculinization starting in her cheeks, hopefully it is just water retention....If she isn't gonna compete, maybe she should lay off the gear and go natural just to be sure? Not tryin to insult her in any way, just lettin you know case you didn't notice it.

ya she has layed off gear for now.... she didnt like the way her body was feeling in general and she started to notice the same in her cheeks... she has enough base to build from there... and next time she wont use androgens.... we were tyrying to pack it on fast, and we did...