Good Nutrition/Pressed for time - Advice needed

[Scout200]

It has come to my attention that I should probably be eating something in the mornings lol... Right now, I’m trying find a way that works well for me and my busy (and typically hectic) schedule.

Usually in the mornings, I don’t have much time to do anything besides get my family and I ready to head out the door… let alone, cook. I know it’s all about time management and dedication but do you have any advice about eating nutritionally while being pressed for time?

-Scout

 

[Presser]

It has come to my attention that I should probably be eating something in the mornings lol... Right now, I’m trying find a way that works well for me and my busy (and typically hectic) schedule.

Usually in the mornings, I don’t have much time to do anything besides get my family and I ready to head out the door… let alone, cook. I know it’s all about time management and dedication but do you have any advice about eating nutritionally while being pressed for time?

-Scout

yes precook your meals ahead of time! Take maybe 1 night out of your week, preferably Sunday night in most cases and make your meals for the week ahead of time. My wife does this accept she will cook Sunday nights for meals on Monday Tuesday and Wednesday, and then Wednesday Night she will cook for the 2nd half of the week, this way the food is fresher and doesnt go bad, as my wife is a real stickler about letting food sit even refridgerated for more then a couple days before eaten.

I know this was an old post but its good info for anyone who reads this

 

[EH2012]

Healthy breakfast

Hi! Try baking 6 chicken breasts 2 days a week and you will have ample meals during the week...... Then just add protein shakes for breakfast and you have ready made meals!