tenn0titan
New member
Flushing water out of the skin is something I am trying to do for my client right now. The show is the 28th. I am trying to improve my understanding of flushing out the water from under the skin.
One question is should I have him eat certain foods that are lower in sodium? The tuna is one source I was thinking of change. I was thinking of having him eat just broiled fish and chicken. He is taking potassium. Right now he is just taking one 99mg pill per day. What are your guys ideas on sodium and foods?
I was planning on having him drink water (lots of it) up until Thursday night. Then on Friday having him just sip water. What do you think about that? Ok?
Any tips would be great. He is looking hard but I want to maxmize the results.
One question is should I have him eat certain foods that are lower in sodium? The tuna is one source I was thinking of change. I was thinking of having him eat just broiled fish and chicken. He is taking potassium. Right now he is just taking one 99mg pill per day. What are your guys ideas on sodium and foods?
I was planning on having him drink water (lots of it) up until Thursday night. Then on Friday having him just sip water. What do you think about that? Ok?
Any tips would be great. He is looking hard but I want to maxmize the results.