Hello. Recently i decided to join this forum and hope it will be so useful and attractive. Thanks a lot for all the information placed here! I want to get new knowledge and build the body of my dream. And little about me - i'm new to this but not to bodybuilding. I'm doing this for 3 years on and been reading a lot of information about this I'm 5'5 and 185lb. Hope to share my knowledge and find a new like-minded friends. THANK YOU!
Hey there
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