Holy freaking soreness

[1MoreRep]

Well lifted yesterday for the first time since being out almost a week and a half. I did chest and tris and im almost crying here at work im so sore lol. It actually feels good to get sore, I haven't been sore from lifting in a good while. Gonna try to do some back and bis today, gonna pop a few advil before hand tho.

 

[Presser]

yeah theres nothing like a good soreness, lol

 

[IronPlease]

Im just getting back into the swing of things too.
Im definitely walking like a zombie today from legs. Also did something funny to my right bi on Monday. wtf