B Boleslaw New member Sep 28, 2011 #1 Hey... Guys i just want to ask how much time do you spend in your workout...? share your opinion with me...
Hey... Guys i just want to ask how much time do you spend in your workout...? share your opinion with me...
big in vegas MuscleChemistry Registered Member Sep 28, 2011 #4 Depends on what I'm training, quads take the most time because I get winded and take a decent rest between sets. But I'd say average around an hour
Depends on what I'm training, quads take the most time because I get winded and take a decent rest between sets. But I'd say average around an hour