fstr03svtcobra
New member
I have come to the conclusion that I absolutely hate carbs. I don't get any of the benefits from them and only the side - getting fat. Every pr lift I have hit in the last 6 months has come on low carb diet. I hit a 500x8 squat on only 50 g of carbs ed and a 550lb 6 inch deficit deadlift with something like 200g of carbs and I'm weighing about 198 right now. I look way leaner than my avatar pic. I do best with carbs at 150g or lower. I feel great, think clearly, and look great. I hate carbs so much that even if I hypothetically could win 1 million dollars if I added 50 lbs to my squat in a month, I still wouldn't eat more than 200g of carbs ed. Eating 100-200g 6 days a week with a 500g carb up day works perfectly for me.
The best macro nutrient IMO is fat. I get better pumps and energy from a high fat diet that a 500g ed carb diet. Fat is the tits - great energy, quick and easy options to eat like pb, almonds, olive oil ect, makes skin look good, and is great for sex drive.
They should rename the macronutrients: protein should be called tissue, fats should be called energy, and carbs should be called fat - as in eat them if you want to be fat.
Before I rag on carbs too much their are times where they work magic. A small amount is ok for breakfast. The real magic happens pre, during, and post training. A good protocol is 30g complex at breakfast, 50g complex pre training, 30g fast during training, and 50g complex post training. For me (and everyone is different) carbs outside of those times are only useful for my taste buds. Oh and they are useful on the carb-up day which is essential to keep from damaging the metabolism.
But other than that, I fucking hate carbs.
OH and I don't take gh or insulin so this probably makes me biased. As a matter of fact, if you did my protocol on slin you might die LOL.
Sorry for the rant, but is anyone else like this?
The best macro nutrient IMO is fat. I get better pumps and energy from a high fat diet that a 500g ed carb diet. Fat is the tits - great energy, quick and easy options to eat like pb, almonds, olive oil ect, makes skin look good, and is great for sex drive.
They should rename the macronutrients: protein should be called tissue, fats should be called energy, and carbs should be called fat - as in eat them if you want to be fat.
Before I rag on carbs too much their are times where they work magic. A small amount is ok for breakfast. The real magic happens pre, during, and post training. A good protocol is 30g complex at breakfast, 50g complex pre training, 30g fast during training, and 50g complex post training. For me (and everyone is different) carbs outside of those times are only useful for my taste buds. Oh and they are useful on the carb-up day which is essential to keep from damaging the metabolism.
But other than that, I fucking hate carbs.
OH and I don't take gh or insulin so this probably makes me biased. As a matter of fact, if you did my protocol on slin you might die LOL.
Sorry for the rant, but is anyone else like this?
