Most guys on here apply their IGF -1 prior to training, I know that. What I'm wondering is, since we grow while we sleep, and since IGF -1 makes new cells, wouldn't it make sense to apply it before bed? I got to thinking about this and it made me wonder if I'm getting the most out of it. I do mine every morning, training or not, though when I train it's generally in the morning also.
Dosing: I originally used IGF -1 for chronic tendonitis. Starting out at 30 mcg a day, I didn't seem to get much out of it. I eventually increased this to 100 mcg a day and cured it pretty fast.
This time, my second go round with it, my primary goal is healing a partial tear in a rotater cuff tendon. I started out at 100 mcg a day. Pretty quick I started feeling better. After going through the 1st vial, I backed it down to 60 mcg. Still improving. I see Presser saying he does 30 mcg daily and he outweighs me by 100 lbs, apparently. I'm right at 200, 5-10 and roughly 10 or 11 % bf. So I backed it down to 50 mcg. Still improving.
So my question is: am I wasting my IGF -1? Is there a saturation point where enough is enough and more doesn't help? Think I should back it off again to 30 mcg?
I see guys say the best approach to HGH is "low and slow"... Since HGH basically turns into IGF -1 before it starts to work, does the same approach apply to IGF -1?
Let's hear it, boys, I know there are some long term users of this stuff here, what do y'all think?
Dosing: I originally used IGF -1 for chronic tendonitis. Starting out at 30 mcg a day, I didn't seem to get much out of it. I eventually increased this to 100 mcg a day and cured it pretty fast.
This time, my second go round with it, my primary goal is healing a partial tear in a rotater cuff tendon. I started out at 100 mcg a day. Pretty quick I started feeling better. After going through the 1st vial, I backed it down to 60 mcg. Still improving. I see Presser saying he does 30 mcg daily and he outweighs me by 100 lbs, apparently. I'm right at 200, 5-10 and roughly 10 or 11 % bf. So I backed it down to 50 mcg. Still improving.
So my question is: am I wasting my IGF -1? Is there a saturation point where enough is enough and more doesn't help? Think I should back it off again to 30 mcg?
I see guys say the best approach to HGH is "low and slow"... Since HGH basically turns into IGF -1 before it starts to work, does the same approach apply to IGF -1?
Let's hear it, boys, I know there are some long term users of this stuff here, what do y'all think?