Important decission

[yak]

I have decided that i am a lousy bber and will going for pwr from now on..I figure I can compete in this sport bbing takes too much dieting for me..A flat stomach and im lean enough for me..LOL Anyway as soon as I figure out how to keep a good grip on the bar its training time..I will post my numbers as they progress...

 

[sasha]

yak.. honey.. you need to definetly learn to hold the bar.. you need to be able to lift it ...  no drop it..  
i can see it now.. you face flat on the floor with the bar over you...

sasha
hope you are feeling better.