Injury...

[guardianactual]

Few months ago I pulled something in my shoulder it now is in both... It feels like nerve pain... My shoulders are both stiff & when I bench I feel the feeling u get when u hit ur funny bone. X-rays came back clear but my medical ran out so I cannot get further treatment ment atm... & it has definitely worsened... Any use of stimulants makes it even worse so it has to be nerves... I also have a cyst on my hip which must be twisting something bc it hurts like hell causing squats to be exceedingly difficult to do. I still train... I just train wisely. (Also my hesitance on starting a cycle) Even bicep curls seem to aggravate it to a degree. Really need medical & will receive it, but meanwhile anyone have a clue what it maybe?

 

[cloudstrife1218]

Your shoulder injury is almost guaranteed to be a joint injury. The fact that you doing bicep curls hurts in your shoulder gives that away very clearly to me. As for your hips, its most likely the cyst pushing or pulling on something. You can always go to the ER and get checked out, they will do everything you need.

 

[akn]

On a scale of 1-10 what would u rate ur pain level

 

[guardianactual]

Hip 6 shoulder when active w/ it 7-8 if pushed it feels like a damaged nerve I feel the sensation to my finger tips like a warm burn, my elbows feel the reflex like feeling, that spastic twitch like ur hitting ur funny bone..burns afterwards 4 like an hour.

 

[akn]

its pretty bad then have tried rotatercuff strengthening exercises , mri would clear the picture

 

[Presser]

Hip 6 shoulder when active w/ it 7-8 if pushed it feels like a damaged nerve I feel the sensation to my finger tips like a warm burn, my elbows feel the reflex like feeling, that spastic twitch like ur hitting ur funny bone..burns afterwards 4 like an hour.

thats not good brutha!

 

[big in vegas]

I'd almost guarantee you've damaged nerves in your shoulder. Can you pinpoint when or how it happened?

 

[guardianactual]

Yup I was doing flyes deep & I went too deep and pop. Was a while ago... it subsided with rest but like january came ack n has gotten worse i also started GH in january IK that gh can rejuvenate nerves that's why I believe it's nerves.

 

[big in vegas]

Yea flies can be the devil if you go too deep. Hopefully the gh works out for you bro. Have you tried applying any mc igf to your shoulders?

 

[guardianactual]

Not yet.

 

[BigZ]

Definitely getting a nerve impinged there. Both the GH and MC's IGF would help.

 

[guardianactual]

Hope so I hate the feeling.

 

[akn]

How is flexibility after injury ? Do you have full range of motion ?

 

[guardianactual]

Yes full range.. it only hurts when baring weight in certain motions. or if in sqaut form... I can rotate my shoulder w/o pain, but when I am holding a bar in squat for it hurts from my delt to my trap if that makes sense.

 

[majortguns]

Apply Igf to that shoulder, it fixed my shoulder, its magic in a bottle.

 

[akn]

start doing front squats , my shoulders also hurt in that pos , i have a stiff body by the way , if u have a full range of motion w/o pain then it might be not that bad try rotater cuff strengthening and stretching exercises and mc igf-1 would definitely speed up the process

 

[The Dude]

Do you apply to your shoulders?

 

[guardianactual]

Nah triceps today... but my delts lost size probably due to lose of intensity. Left shoulder hurts like hell I'm thinking shoulders thursday.

 

[The Dude]

Nah triceps today... but my delts lost size probably due to lose of intensity. Left shoulder hurts like hell I'm thinking shoulders thursday.

Frequent injections in the shoulder can build scar tissue on the medial delta that doesn't let the shoulder rotate as it should. It can cause symptoms very similar to rotator cuff injury. I have this occasionally. Spend $10 and order a jar of 99% DMSO from an online veterinary place. Apply it to the delts a couple days in a row. It will either 100% fix it, or you'll know it's a rotator cuff injury

 

[guardianactual]

No doubt, but prior to injecting Test & B12 into my delts (I normally hit glutes but w/ prop I needed something other than legs) It hurt. it's def an injury however I never knew that Dude.