Insomnia and the gym?

[Ox 51]

Any of you guys have insomnia? Mine is starting to creep back due to too much stress lately. Do you still try to workout after you've had a terrible night, or wait until you are better rested?

 

[Presser]

funny u should just post this,. i have had the worse insomnia ive ever had the last week or so, i didnt fall asleep until 5:45 am this morning. and been getting an average of 3-4 hours of sleep per night

 

[buckns]

Having the same problem bro's .. My broken relationship is killing me . I'm sad all the time . I have to motivate my clients so I'm taking a sh*tload of caffeine and NO explode to be talkative and motivating .
Dead by the end of the day ( crash) but still not sleeping due to the caffeine .
I know I have to get off the stuff . Heartbeat's been reading high .. Also not good ...
I would kill for a good 8 hours of sleep

 

[Presser]

Having the same problem bro's .. My broken relationship is killing me . I'm sad all the time . I have to motivate my clients so I'm taking a sh*tload of caffeine and NO explode to be talkative and motivating .
Dead by the end of the day ( crash) but still not sleeping due to the caffeine .
I know I have to get off the stuff . Heartbeat's been reading high .. Also not good ...
I would kill for a good 8 hours of sleep

Yes exactly! Where you sleep straight through the night and dont get up every 15 minutes. The kind of deep sleep that when you wake up you have to look around for a minutes to see where your at! I miss that

 

[buckns]

Yes exactly! Where you sleep straight through the night and dont get up every 15 minutes. The kind of deep sleep that when you wake up you have to look around for a minutes to see where your at! I miss that

I swear I'm up 5 times .. I will slug back a shake in the middle of the night but then an hour or so .... Huge piss ..

 

[NakedGod]

Yes exactly! Where you sleep straight through the night and dont get up every 15 minutes. The kind of deep sleep that when you wake up you have to look around for a minutes to see where your at! I miss that

If I've ever had that kind of sleep it has been long forgotten. I had gotten to where I was atleast going to sleep at a decent time but then work stopped again and it has me up all night.

 

[Metal85]

Im taking today of bc all week I couldnt sleep for shit. Ambein is addictive and makes you have amniesia. and benadryl has something in it that leads to dimensia.................... So Im sipping beers right now very slowly in an old man fashion... Number 1 while I watered the lawn now number 2 more than an hour later lol

 

[big in vegas]

I am the total opposite, I can fall asleep at any point in any position, once I get comfortable, I'm out